What is the strongest natural anti-inflammatory?

Chef's answer
6 Supplements That Fight Inflammation
  • Alpha-Lipoic Acid. Alpha-lipoic acid is a fatty acid made by your body. ...
  • Curcumin. Curcumin is a component of the spice turmeric. ...
  • Fish Oil. Fish oil supplements contain omega-3 fatty acids, which are vital to good health. ...
  • Ginger. ...
  • Resveratrol. ...
  • Spirulina.
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