Are canned artichoke hearts nutrition?

Chef's answer
Nutrition Information per Serving: Calories 100, Total Fat 7 g (11% DV), Saturated Fat 3 g (15% DV), Cholesterol 15 mg (5% DV), Sodium 250 mg (10% DV), Total Carbohydrate 5 g (2% DV), Dietary Fiber 1 g (4% DV), Sugars 2 g, Protein 4 g, Vitamin A 25%, Vitamin C 6%, Calcium 10%, Iron 2%..
Frequently asked Questions 🎓
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Serving Size 4 ozAmount Per ServingCalories: 193Calories from Fat: 99% Daily Value*Total Fat 11.0g17%Saturated Fat 1g5%7 more rows.
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In a 100-gram (31?2-ounce) amount, cooked amaranth provides 430 kilojoules (103 kilocalories) of food energy and is a moderately rich source of dietary minerals, including phosphorus, manganese, and iron. Cooked amaranth is 75% water, 19% carbohydrates, 4% protein, and 2% fat (table)..
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Nutrition Information per Serving: Calories 100, Total Fat 7 g (11% DV), Saturated Fat 3 g (15% DV), Cholesterol 15 mg (5% DV), Sodium 250 mg (10% DV), Total Carbohydrate 5 g (2% DV), Dietary Fiber 1 g (4% DV), Sugars 2 g, Protein 4 g, Vitamin A 25%, Vitamin C 6%, Calcium 10%, Iron 2%..
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Nutrition Information per Serving: Calories 100, Total Fat 7 g (11% DV), Saturated Fat 3 g (15% DV), Cholesterol 15 mg (5% DV), Sodium 250 mg (10% DV), Total Carbohydrate 5 g (2% DV), Dietary Fiber 1 g (4% DV), Sugars 2 g, Protein 4 g, Vitamin A 25%, Vitamin C 6%, Calcium 10%, Iron 2%..
A few more cooking questions 📍

Why is St Patrick Day so special?

St Patrick's Day is a global celebration of Irish culture on or around March 17. ... It particularly remembers St Patrick, one of Ireland's patron saints, who ministered Christianity in Ireland during the fifth century. St Patrick's Day is celebrated in countries with people of Irish descent..

How long do you cook burgers at 400?

Instructions
  • Divide ground beef into 4 (?-pound) or 6 (1/3-pound) portions. ...
  • Heat the grill to high (gas or charcoal).
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    Can I eat turkey everyday?

    Your body can't store protein, so you need to consume it every day. As long as you don't eat too much turkey, it is a healthy way to get the protein you need. It's also a good source of beneficial vitamins and minerals like magnesium and niacin.

    Can you get listeria and not know it?

    Sometimes a pregnant woman infected with listeriosis won't feel very sick. However, she can still pass the infection on to her unborn baby without knowing it.

    How will I know if I have listeria while pregnant?

    Listeriosis can cause mild, flu-like symptoms such as fever, chills, muscle aches, and diarrhea or upset stomach. You also may have a stiff neck, headache, confusion, or loss of balance. Symptoms may appear as late as 2 months after you have eaten something with Listeria. Many pregnant women do not have any symptoms..

    How do you not burn a Roux?

    If I want to get the task done fast, I can put it on a higher heat and stir the whole time, or I can use a lower heat and stir every few minutes." If using a higher heat, choose a fat with a higher smoke point, like vegetable oil (or a mix of butter and oil), to avoid burning the roux.

    Is Dover sole healthy?

    In particular, sole fish are a good source of selenium, vitamin B12 and phosphorus, as well as several other vitamins and minerals. ... In terms of mercury content, sole fish can be a better alternative to certain types of fish rich in mercury, such as shark, swordfish and king mackerel.

    Which tea is good for high blood pressure?

    Green tea can help in controlling high blood pressure. Consumption of green tea improves the flow of blood. It also reduces inflammation in the heart tissues. Green tea is loaded with antioxidants which also improves heart health.

    Can you eat raw salmon you just caught?

    Pacific salmon and tuna which have never come into contact with fresh water are generally safe to eat raw straight out of the ocean. ... Home freezers are usually around -18 so, if you want to ensure that your freshly caught fish is sushi grade, you'll want to freeze it for around 36 hours before eating.

    Can you freeze Spiralized zucchini noodles?

    Please note: spiralized zucchini should not be frozen. ... It can be tricky to prepare a zucchini noodle dish in advance due to the vegetable's high water content. The longer the zucchini sits in a sauce, the more moisture releases and the more watery/mushy the dish will get. This applies for cucumbers as well..

    Should raw ground beef have a smell?

    Fresh ground beef may have a mild iron smell, but if it starts to smell rotten (beef tends to get a funky sweet odor), you should err on the side of caution and throw it out. ... But ground beef that's starting to go bad can feel slimy, tacky, or sticky.

    What happens if you drink olive oil everyday?

    Olive oil is a healthy fat that contains anti-inflammatory compounds. Drinking it regularly may benefit your heart, bone, and digestive health and help stabilize your blood sugar levels.
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