Are canned artichoke hearts nutrition?

Chef's answer
Nutrition Information per Serving: Calories 100, Total Fat 7 g (11% DV), Saturated Fat 3 g (15% DV), Cholesterol 15 mg (5% DV), Sodium 250 mg (10% DV), Total Carbohydrate 5 g (2% DV), Dietary Fiber 1 g (4% DV), Sugars 2 g, Protein 4 g, Vitamin A 25%, Vitamin C 6%, Calcium 10%, Iron 2%..
Frequently asked Questions 🎓
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Serving Size 4 ozAmount Per ServingCalories: 193Calories from Fat: 99% Daily Value*Total Fat 11.0g17%Saturated Fat 1g5%7 more rows.
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In a 100-gram (31?2-ounce) amount, cooked amaranth provides 430 kilojoules (103 kilocalories) of food energy and is a moderately rich source of dietary minerals, including phosphorus, manganese, and iron. Cooked amaranth is 75% water, 19% carbohydrates, 4% protein, and 2% fat (table)..
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Nutrition Information per Serving: Calories 100, Total Fat 7 g (11% DV), Saturated Fat 3 g (15% DV), Cholesterol 15 mg (5% DV), Sodium 250 mg (10% DV), Total Carbohydrate 5 g (2% DV), Dietary Fiber 1 g (4% DV), Sugars 2 g, Protein 4 g, Vitamin A 25%, Vitamin C 6%, Calcium 10%, Iron 2%..
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Nutrition Information per Serving: Calories 100, Total Fat 7 g (11% DV), Saturated Fat 3 g (15% DV), Cholesterol 15 mg (5% DV), Sodium 250 mg (10% DV), Total Carbohydrate 5 g (2% DV), Dietary Fiber 1 g (4% DV), Sugars 2 g, Protein 4 g, Vitamin A 25%, Vitamin C 6%, Calcium 10%, Iron 2%..
A few more cooking questions 📍

What should I look for when buying a brisket?

3 Tips for Buying Brisket
  • Know the cut you want. Beef brisket comes in two cuts separated by a layer of fat. ...
  • Buy the right size. As we mentioned, brisket is usually cut as small as two pounds and as large as 14 pounds. ...
  • Don't worry about the marbling.
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    How do you clean and purge clams?

    Cover the top with aluminum foil leaving some space at the corner for air. Keep it in a cool dark place (or fridge) for 3 hours. This should give the clams enough time to purge sand and grit. If you do not have enough preparation time, you should de-grit at least 1 hour.

    What should cooked chorizo look like?

    After cooking, it will be a dull red or even a light brown. The texture is probably the best way to test if you have fully cooked chorizo. If the texture is still sticky and very easy to mold it together, it requires more cooking. It should resemble cooked ground beef, but it will be tiny pieces of sausage..

    Which can boiled faster?

    Cold Taps, Previously Frozen Water, and Other Myths
  • Cold water boils faster than hot water. ...
  • Water that's been frozen or previously boiled will boil faster. ...
  • Salt raises the boiling point of water. ...
  • A watched pot never boils. ...
  • Alcohol completely boils off when cooking.
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    What food item can be handled with bare hands?

    Bare hand contact is allowed for foods, which will be cooked, such as pizza toppings, raw meats, and ingredients for recipes prior to cooking..

    What temperature should you fry pork chops at?

    Fry the pork chops. Heat up the frying oil to 375 degrees F. I use peanut oil because it's the best thing to fry in . . . as long as you're not allergic. Use a thermometer to keep track of the oil temperature. Put the pork chops in and try to keep the temperature of the oil just above 350.

    Does washing vegetables get rid of Listeria?

    No illnesses have been specifically reported. Is Listeria dangerous and for whom? Proper cooking or washing of fruits and vegetables normally kills most bacteria that can cause disease.

    Is chicken kebab better than doner?

    Chicken is a much leaner white meat compared to doner kebab meat which is a red processed meat with a much higher saturated fat content and probably added salt. ... Fried chicken batter is full of healthy herbs and spices such as garlic salt which is good for the heart and paprika which has anti- cancer properties.

    How do I get the muddy taste out of catfish?

    You have several methods for soaking your Catfish to help remove the muddy flavor. In a quart of water, add a 1/2 teaspoon of baking powder and soak for 30 minutes. Remove the fish and rinse with cold water. Soak you Catfish in buttermilk for an hour..

    Do you roast with a lid on?

    Step 2: Prepare the Meat for Roasting Place the meat, fat side up, on a rack in a shallow roasting pan. ... Do not add water or liquid and do not cover the roast. Covering the roast would result in more steaming than roasting in the oven so we cook a beef roast uncovered.

    Is 1 cup of rice enough for 2?

    Measure one cup of long grain white rice into a cup and level it off. One cup of dry rice will make enough cooked rice for two to three adult servings.

    Can you get sick from fish water?

    Like all animals, fish may carry germs that make people sick. These germs can also contaminate the water in which fish live. Although fish and aquarium water can spread germs to people, illness due to keeping fish is rare.

    What goes with sausage rolls for dinner?

    The biggest mistake, however, is to treat the sausage roll as if it was a pie, using it as the centrepiece of a meal and pairing it with sides such as mash, chips, new potatoes, beans, carrots and peas.

    Is Amaranth difficult to digest?

    It's easy to digest. Some grains are easier on the gut than others, and amaranth is one of them. Its amino acid complex contributes to this factor. It can even improve digestion.
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