Are grapes OK for acid reflux?
Chef's answer
GERD-Friendly Diet Recommendations Most fruits and fruit juices such as apple, grape, cranberry, banana, pears, etc. Low-fat and fat-free soups such as clear broth based soups*..
Frequently asked Questions 🎓
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Oatmeal and Wheat: Try Whole Grains for Breakfast It is a good source of fiber, so it keeps you feeling full and promotes regularity. Oats also absorb stomach acid and reduce symptoms of gastroesophageal reflux disease (GERD). For something sweet, top your oatmeal with bananas, apples or pears..
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The University of Pittsburgh Medical Center lists peanut butter as a good option for people with acid reflux. You should choose unsweetened, natural peanut butter when possible. Cedars-Sinai Medical Center specifies that smooth peanut butter is best..
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Some doctors advise against eating pineapples if you have acid reflux. This is because pineapples are highly acidic. They typically score between a 3 and 4 on the pH scale. A score of 7 is neutral and a score higher than that is alkaline..
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