Can I Spiralize zucchini and freeze it?

Chef's answer
Please note: spiralized zucchini should not be frozen. When you go to defrost it, it will wilt and become a mushy mess.
Frequently asked Questions 🎓
Please note: spiralized zucchini should not be frozen. ... It can be tricky to prepare a zucchini noodle dish in advance due to the vegetable's high water content. The longer the zucchini sits in a sauce, the more moisture releases and the more watery/mushy the dish will get. This applies for cucumbers as well.
2-3 daysAfter you've spiralized several zucchini, line a large plastic or glass storage container with a paper towel, add your noodles and place in the refrigerator. They'll stay fresh for 2-3 days. Larger zucchini are easier to spiralize and will yield more noodles.Dec 30, 2019
Please note: spiralized zucchini should not be frozen. ... It can be tricky to prepare a zucchini noodle dish in advance due to the vegetable's high water content. The longer the zucchini sits in a sauce, the more moisture releases and the more watery/mushy the dish will get. This applies for cucumbers as well.
2-3 daysAfter you've spiralized several zucchini, line a large plastic or glass storage container with a paper towel, add your noodles and place in the refrigerator. They'll stay fresh for 2-3 days. Larger zucchini are easier to spiralize and will yield more noodles.Dec 30, 2019
There are a few vegetables that were born to be spiralized according to Cassie: "The firm texture of root vegetables makes them perfect for spiralizing, but you can also use cucumbers, squash or pumpkin, or firm fruits such as apples and pears." Forget spaghetti, it's all about 'courgetti.
The best way to make zucchini noodles for meal prep is to spiralize them in advance and keep them in the fridge uncooked. Then, when you're ready to cook, pat them dry first. Cooking zoodles ahead of time is also not recommended, but if you must, do not mix them with sauce until ready to serve.Jul 13, 2018
There are a few vegetables that were born to be spiralized according to Cassie: "The firm texture of root vegetables makes them perfect for spiralizing, but you can also use cucumbers, squash or pumpkin, or firm fruits such as apples and pears." Forget spaghetti, it's all about 'courgetti.
A few more cooking questions 📍