Can you eat rice 3 days old?

Chef's answer
So, is it safe to reheat and eat rice that's a couple of days old? Yes, it is fine to eat leftover rice for several days after it was initially cooked. ... It's also important to reheat the rice properly at high heat, according to Juneja. Reheating rice poorly can stimulate the spores and cause them to germinate.2 May 2019
Frequently asked Questions 🎓
When reheating cooked rice, make sure it is steaming hot all the way through ( 19 ). Rice is a high-risk food due to Bacillus cereus. Spores of this bacterium can live in uncooked rice, and can grow and multiply once rice is cooked.7 May 2018
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How does reheated rice cause food poisoning? ... The spores can survive when rice is cooked. If rice is left standing at room temperature, the spores can grow into bacteria. These bacteria will multiply and may produce toxins (poisons) that cause vomiting or diarrhoea.
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Rice flour is made from ground raw rice and is used to make rice noodles and some pancakes, such as South Indian appams. It can be used to thicken soups and stews, as well as providing an alternative to wheat flour in cakes and biscuits. However, it's gluten-free so can't be used to make yeasted loaves of bread.
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