Do you rinse fish before cooking?

Chef's answer
Food Safety experts (including us at USDA) do not recommend washing raw meat and poultry before cooking. Many bacteria are quite loosely attached and when you rinse these foods the bacteria will be spread around your kitchen.
Frequently asked Questions 🎓
Seasoning the fish with salt and pepper before cooking is a must for great flavor, but just as important is when you season. When seasoned too soon before cooking, the salt will start to break down the proteins in the salmon and draw moisture out of the fish.
You don't need to rinse fish, chicken, pork, or any other meat before cooking. Not only does it not get rid of bacteria, it spreads bacteria (if water splashes from the sink in the process of rinsing). ... Fish is not fundamentally different from chicken, so you don't have to rinse it.
Always season salmon right before cooking so the salt doesn't begin to break down the flesh too soon. We also like to sprinkle it on the flesh before baking it in the oven or pan-frying it on the stovetop.
Soak fish in 1/4 cup vinegar, lemon juice or wine and water before cooking it for a sweet tender taste. Remove the fishy smell from your hands by washing with vinegar and water or salt and water. When baking whole fish, wrap it in well-oiled cheesecloth..
Typically, the best practice when cooking frozen vegetables is to not defrost first. Frozen vegetables shouldn't be defrosted because they can lose their crunchy texture. ... The bottom line: DON'T defrost frozen vegetables before you prepare them and add them to your meals.
Thaw first. Before cooking scallops, they must be thawed. It will take several hours or overnight in the refrigerator. Never thaw scallops at room temperature.
You should always consider searing steaks before grilling, baking, braising, roasting, or sauteeing....Use a sizzling hot iron skillet or pan with a thick base over high heat in a well-ventilated kitchen.
  • Lightly coat the pan with vegetable oil.
  • Place the well-seasoned steak into the hot skillet.
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    A few more cooking questions 📍