Does drinking water reduce blood pressure?
Chef's answer
A new study, published Tuesday in the Journal of the American Heart Association, suggests adding calcium and magnesium to drinking water potentially could help lower blood pressure levels across the population.
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A new study, published Tuesday in the Journal of the American Heart Association, suggests adding calcium and magnesium to drinking water potentially could help lower blood pressure levels across the population.
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A new study, published Tuesday in the Journal of the American Heart Association, suggests adding calcium and magnesium to drinking water potentially could help lower blood pressure levels across the population.
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Drink 8 to 10 glasses of water per day Though it might seem counterintuitive, getting enough fluids actually helps reduce swelling. When your body isn't hydrated enough, it holds onto the fluid it does have. This contributes to swelling..
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Drinking raw eggs presents minimal risk of food-borne illness. ... You also can buy pasteurized eggs that are heated enough to kill the bacteria but not to cook the egg, greatly reducing the risk of salmonella contamination..
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But a new study finds that by increasing plain water consumption, we can control our weight and reduce intakes of sugar, sodium and saturated fat. Share on Pinterest Drinking more water is associated with reduced intakes of sugar, sodium and saturated fat, researchers say.
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Body odor can easily be prevented. Drink more water when you sweat.
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Moreover, plenty of water can improve your metabolic rate, which may help you lose weight. Cholesterol is not water soluble. But, the more hydrated you are, the better your body functions to bring HDL, the "good" cholesterol, to clear from blood vessels.
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