Does HEB steam seafood?

Chef's answer
At every H-E-B, employees will season and steam any lobster, salmon or shrimp for free. All you do is just open the bag and serve it to your family. You can do the same at most Randall's and all Whole Foods Market locations. You can save even more time and effort with the Whole Foods Concierge Service.
Frequently asked Questions 🎓
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Instructions
  • Fill a pan with 1 inch of hot water. Place the pan in the oven before adding the water to avoid sloshing it on the floor. ...
  • Remove pin bones from fillets.
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    Heat the oven to between 225 and 275 degrees. Grease a thin sheet pan with olive oil. Carefully place a frying pan of just-boiled water on the lower oven rack. Arrange the salmon on the prepared sheet pan, season generously with salt and pepper, and place on the upper oven rack..
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    about 5-6 minutesSteaming produces delicious, healthy, nutritious, moist salmon in a matter of minutes. Once water passes the boiling point, it turns to steam, and steam cooks quickly and gently. It's a great cooking technique for delicate seafood. An average thick filet takes about 5-6 minutes to steam.
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    Carefully put the bowl on the rack, cover, and steam for 8 to 10 minutes. Test the fish for doneness by poking the thickest party with a chopstick or fork.
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    In a separate bowl, toss your scallops in a bit of your favorite dressing (maybe 1-2 tbsp) and then add in your seasoning. Place scallops and veggies on top of steamer. Cover and steam with boiled water for 7-8 minutes or until scallops are opaque. Remove from pot and place everything on plate..
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    5 Ways to Steam Vegetables Without a Basket
  • Fill a metal strainer or colander. Choose a saucepan that's wide enough to hold the metal strainer around the rim, and deep enough that the strainer doesn't touch the bottom. ...
  • Grab a wire cooling rack. ...
  • Use a splatter screen. ...
  • Try a foil pie tin. ...
  • Fire up the microwave.
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    Remove pin bones from fillets.
    A few more cooking questions 📍

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    Can you fry without flour?

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    How do you cook fish so it's not mushy?

    Here's how to fix mushy fish.
  • Pat your fish dry before cooking. Excess moisture will cause the fish to steam rather than sear. ...
  • Cook it at a higher temp. Stainless steel or cast iron cookware is best for cooking fish on the stovetop. ...
  • Use the right type of fish for the dish.
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