Does Rice cause big belly?
            Chef's answer
            
                
                    
                        
                
            
        
    
                            New research shows what many health experts have long said. It's not carbohydrates, per se, that lead to weight gain, but the type of carbs eaten. Their research shows that people who ate more refined and processed foods, such as white bread and white rice, had more belly fat. 
                    
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