How bad is subway for you?

Chef's answer
True, many of Subway's sandwiches are low-calorie options, and customers can pack in protein and vegetables. But calories are just one part of nutrition. Subway's sandwiches are high in sodium. My favorite, the carved-turkey sandwich, reportedly has 890 mg, a little over one-third of the recommended 2,300 mg daily.
Frequently asked Questions 🎓
A few more cooking questions 📍

What happens if you put avocado in the oven?

Apparently when you wrap the fruit in foil and warm it, the avocado releases ethylene, the gas is trapped under the foil, and ripening happens lightning-fast. A similar trick works for speed-ripening bananas for when you simply must have banana bread but have only sad, green bananas.

Is it okay if pork tenderloin is a little pink?

The USDA now lists 145 F as its recommended safe minimum cooking temperature for fresh pork. ... A pork loin cooked to 145 F might look a little bit pink in the middle, but that's perfectly all right. In fact, it's great.

Should I soak wild rice before cooking?

Wild rice usually requires more time to cook than regular rice. It often is beneficial to soak the grain for several hours or even overnight prior to cooking. ... Wild rice that is cooked perfectly consists of tender chewy grains that are butterflied, well rounded, and plump..

Why is Nutella not vegan?

However, Nutella contains skim milk powder, which is cow's milk that undergoes a quick heating and drying process to remove liquids and create a powder. This ingredient makes Nutella non-vegan. Nutella contains skim milk powder, which comes from cow's milk. Therefore, Nutella is not vegan.

Do crab cakes taste fishy?

Crab tastes like a soft, salty and squishy white meat that is not quite the same as chicken, or steak. It definitely tastes like fish, but without the "fishy" after taste or smell. Most people season it with butter, salt, or Old Bay which can greatly alter the taste in a pleasurable manner..

What is the grill sign on the oven?

Grill. The symbol is simply a zigzag line at the top of a square. Using the full grill allows you to cook food for virtually your whole family plus guests. There may also be a half-grill setting, which means only the centre of the grill element gets hot..

How do you humanely kill a crab?

Crabs can be killed by rapid destruction of both nerve centres by piercing both ganglia from the underside of the crab with a pointed spike (e.g. a thick, pointed pithing instrument, an awl or a sharp-pointed knife). Spiking must not be performed on lobsters because they have a long chain of nerve centres..

How do you keep meatloaf moist?

2. Add moisture at every step. Don't skip adding eggs, ketchup, tomato paste, mustard, Worcestershire, barbecue sauce or some combination of wet seasonings. They don't just add flavor and texture, they help make the meat super juicy.

What happens if I use baking soda instead of baking powder?

If you swap in an equal amount of baking soda for baking powder in your baked goods, they won't have any lift to them, and your pancakes will be flatter than, well, pancakes. You can, however, make a baking powder substitute by using baking soda.

Can I marinate fish in lemon juice overnight?

How long do you soak fish in lemon juice? Marinate the fish in the lemon juice for at least 30 minutes and up to 6 hours, in a covered bowl. Place the bowl in the refrigerator at 40 degrees F, or lower..
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