How bad is subway for you?

Chef's answer
True, many of Subway's sandwiches are low-calorie options, and customers can pack in protein and vegetables. But calories are just one part of nutrition. Subway's sandwiches are high in sodium. My favorite, the carved-turkey sandwich, reportedly has 890 mg, a little over one-third of the recommended 2,300 mg daily.
Frequently asked Questions 🎓
A few more cooking questions 📍

What is the ratio of water to pasta?

Significant numbers, though these days they sound like small drops in a very large pot. The standard method for cooking pasta, found in Italian cookbooks and on pasta packages, is to heat to a rolling boil 4 to 6 quarts of well-salted water per pound of pasta.

What is the best cooking apple tree?

The Best Cooking Apples to Grow
  • Cordons are ideal where space is limited. ...
  • 'Grenadier' is one of the best early cooking apples.
  • 'Charles Ross' is a very attractive dual-purpose apple, suitable for dessert and culinary use.
  • 'Bramley's Seedling' is the most widely grown cooking apple in the UK.

How many boxes of stuffing do you need for a turkey?

Toss contents of each box stuffing with 1 2/3 cups hot water and 1/4 cup butter, cut up. Let stand 5 minutes..

Do you have to flip a fried egg?

Sunny side up: The egg is fried with the yolk up and is not flipped. Over easy: The egg is flipped and the yolk is still runny. Over medium: The egg is flipped and the yolk is only slightly runny. Over well: The egg is flipped and the yolk is cooked hard..

How do you make healthy bacon?

The healthiest way to cook bacon is to cook it until crispy (but not burned), which allows the most fat to melt off. Then, drain it on a paper towel or brown paper bag to remove even more fat before eating. The more fat that is absorbed by the paper towels or paper, the less fat you will consume.

Can you eat food with freezer burn?

When water molecules escape from your frozen food, it is also possible for oxygen molecules to seep in. The oxygen molecules can dull the color and modify the flavor of your frozen product. Food that has freezer burn is safe to eat, but you may find the texture and taste not to your liking.

How do you flip a big omelette?

Flip and fold the omelet. Gently lift one side with the spatula to fold it in half, and press down on the top to allow the center to stick together. Allow the side still on the pan to cook to a golden brown, then flip it again, and allow the other side to cook to a golden brown too..

How long is ground turkey good for after cooking?

3 to 4 daysTURKEY, GROUND - COOKED Properly stored, cooked ground turkey will last for 3 to 4 days in the refrigerator. To further extend the shelf life of cooked ground turkey, freeze it.

What is the best way to cook andouille sausage?

Cooking Directions
  • Place sausage in a skillet.
  • Add 1/2-inch of water.
  • Bring to a boil.
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    What's a good price for brisket?

    On average, brisket is around $4 to $5 a pound. Stores usually price higher if it is a cut that wastes part of the beef. This means that a flat cut brisket is pricier, at around $8 a pound, while a packer or Texas brisket cut can be as low as $2 or $3 per pound..

    How long does uncooked crab last in the fridge?

    3-5 daysFresh crab meat will keep 3-5 days in the refrigerator. The best way to store it is by surrounding the crab meat with ice. Clear out the vegetable or meat keeper in the refrigerator and store the crab meat in it with lots of ice. Steamed crabs may be kept in the refrigerator for 5-7 days..

    Is lemon grass a perennial?

    Lemongrass (Cymbopogon citratus) is a tender perennial that is grown either as an ornamental grass or for its culinary uses. Given that the plant is native to regions with long, hot growing seasons, you may be wondering, "is lemongrass winter hardy?" Read on to learn more.

    Is spinach in smoothies good for you?

    It's a great source of lutein and zeaxanthin, which are antioxidants that protect the eyes from damaging UV light and promote overall eye health. Try it: Blend spinach with other delicious fruits and vegetables to make a green smoothie that's full of fiber, healthy fats, vitamin A, and iron at only 230 calories..

    Why are artichokes expensive?

    ''There are three reasons why artichokes are expensive,'' Hopper says. ''One reason is that each artichoke on the plant, and there are several, matures at different times.
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