How bad is subway for you?

Chef's answer
True, many of Subway's sandwiches are low-calorie options, and customers can pack in protein and vegetables. But calories are just one part of nutrition. Subway's sandwiches are high in sodium. My favorite, the carved-turkey sandwich, reportedly has 890 mg, a little over one-third of the recommended 2,300 mg daily.
Frequently asked Questions 🎓
A few more cooking questions 📍

How long should you let steak rest?

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Is sockeye salmon farmed?

Sockeye are not farmed. Introduction: Sockeye salmon is the most valuable U.S. salmon species and the premium canned salmon, known as red salmon to canners. ... Wild-run Bristol Bay sockeye are of such quality that they often compete with Chilean farm-raised coho on the world market.

How do you grill a 2 inch thick steak?

To cook a 2-inch-thick steak, use direct heat. When grill is medium (you can hold your hand at grill level only 4 to 5 seconds), follow directions below.

What is the best bread for stuffing?

The best bread to use for stuffing is the kind that has neutral flavor, tight crumb, with a slight tendency to be on the sweet side. Good choices will be white bread, challah or brioche to name a few..

Is hamburger the same as ground beef?

Consumers are familiar with the terms hamburger and ground beef, but often use them interchangeably. ... All ground beef can only be made using fat from meat trimmings.

How long does cooked amaranth last?

Storing Amaranth Store Amaranth seeds in a food grade container in a cool dry place for up to a year. rancid. Cooked amaranth can be kept in the refrigerator for five days..

What do you Soak fish in before cooking?

Soak fish in 1/4 cup vinegar, lemon juice or wine and water before cooking it for a sweet tender taste. Remove the fishy smell from your hands by washing with vinegar and water or salt and water. When baking whole fish, wrap it in well-oiled cheesecloth..

What's the best way to cook a fillet steak?

How To Cook The Perfect Fillet Steak (The Easy Way)
  • Step 1: Take your meat out of the fridge at least 30 minutes before cooking it. ...
  • Step 2: Heat a large, dry wide-based pan until it's ripping hot! ...
  • Step 3: Once your steak is golden brown, turn the temperature down so you keep cooking the steak without burning it. ...
  • Step 5: Rest your meat!
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    Does pizza make you gain weight?

    If you're relatively healthy, indulging in a slice of pepperoni pizza every once in a while will not (repeat: will NOT) kill you. It won't even affect your weight. In the short term, your weight will only increase by the actual weight of the pizza, according to Angelone.

    Should I cook pepperoni?

    Any dry sausage such as pepperoni, whether labled uncured or not, is safe to eat without cooking..

    What steak cut is most expensive?

    1. Tenderloin
    • Other names: Filet mignon, Chateaubriand, fillet, filet.
    • How it's sold: Boneless.

    How much should a burger patty weigh?

    The diner hamburger has a precooked weight of 3 to 4 ounces, roughly an ice-cream-scoop's worth of meat. The pub-style one is heavier, but not a great deal heavier. Its precooked weight ought to fall, experts say, between 7 and 8 ounces.
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