How bad is subway for you?

Chef's answer
True, many of Subway's sandwiches are low-calorie options, and customers can pack in protein and vegetables. But calories are just one part of nutrition. Subway's sandwiches are high in sodium. My favorite, the carved-turkey sandwich, reportedly has 890 mg, a little over one-third of the recommended 2,300 mg daily.
Frequently asked Questions 🎓
A few more cooking questions 📍

Why is my rice so hard?

Maybe you cooked it at too high of a temperature, evaporating the water long before the rice actually cooked. ... Whatever the case, if your rice is looking dried out, or the texture is still hard or crunchy when all the liquid has been absorbed, add up to ? cup water and return to a simmer with the lid on.

Can you overcook lamb shanks?

You literally cannot overcook lamb shanks.Leave it in for an hour too long, and the meat is still succulent and juicy. The worst that will happen is that the meat falls off the bone when you go to serve it.

Should I sear my roast before putting it in the crockpot?

You heat olive oil in a skillet or Dutch oven on the stove, then sear the roast for about one minute per side before transferring it to the slow cooker.

Can you mash cold potatoes?

Adding cold ingredients to hot potatoes not only brings the temperature down (cold potatoes, ew), but it also prohibits the potatoes from absorbing liquid. Make sure to heat your butter and milk in a pan before adding them to the mash. Your potatoes will absorb more liquid and turn out creamier.

Do you have to boil udon noodles?

Soft, vacuum-packed udon noodles - do not require any pre-cooking. You can simply add to your dish and heat through. ... Semi-dried udon noodles - should be cooked in a large pot of boiling water for about 8 minutes. Dried udon noodles - need to cook in a large pot of boiling water for about 10 minutes.

Is lobster bad for cholesterol?

Lobster gets a bad rap for being high in cholesterol. And compared with some other foods, it is. A 3?-ounce serving of lean top sirloin steak, for example, has 64 mg of cholesterol, and the same amount of lobster has 145 mg. But a serving of lobster actually contains less cholesterol than an egg, which has 187 mg.

Do you need a water pan in a pellet smoker?

Using a water pan in a pellet smoker does help keep the meat more moist, but it's just not necessary. I would recommend trying it once on a long cook and trying it without it once using the same meat &.

Can you make macaroni with water?

Well, yes, but it will be pasta with cheese. The milk/cream is an essential part of macaroni and cheese, using water with make it less mac &.

Are hot dogs good for dogs?

Because they contain so many added ingredients that are not healthy for dogs, hot dogs are not a good choice for your pooch. If you want to give your dog a treat at the barbecue, it's best to give him some plain beef, pork, or chicken that has no salt or other seasoning on it.

Can you eat pink ground pork?

A Little Pink Is OK: USDA Revises Cooking Temperature For Pork : The Two-Way The U.S. Department of Agriculture lowered the recommended cooking temperature of pork to 145 degrees Fahrenheit. That, it says, may leave some pork looking pink, but the meat is still safe to eat.

How do you clean purple clams?

Clean the clams by blanching them in boiling water for up to 15 seconds. Most of the clam shells will pop open. Discard any clams that do not open. Separate the clam meat from the shells.

Is it safe to eat green stuff in lobster?

It's still OK to eat the white lobster meat found in the claws and tails of the undersea delicacy, but the green stuff that most diners already avoid should definitely be discarded this year, said the Food and Drug Administration (FDA).

Is Gammon the same as ham?

Gammon is the name given to the meat from the hind legs of a pig that has been cured in the same way as bacon. The main difference between gammon and ham is that gammon will be sold raw and needs to be cooked.

Why is Songkran in April?

The traditional Thai New Year Songkran was transformed into a national holiday. Celebrations are famous for the public water fights framed as ritual cleansing....Songkran (Thailand)SongkranObserved byThai and Malaysian SiameseSignificanceMarks the Thai New YearBegins13 AprilEnds15 April5 more rows.

How long will an uncut pumpkin last?

If the pumpkin was healthy when picked and diseases were controlled in the field, the pumpkin can last 8 to 12 weeks, he says via email. He adds jack-o-lanterns don't fare as well: They last five to 10 days.
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