How can I Diet in 7 days?

Chef's answer

Day 7: Vegetable and Fruit Juice

Breakfast: A large bowl of watermelon.

Lunch: Brown rice, cottage cheese and a glass of fruit juice.

Evening Snack: Nothing.

Dinner: Brown rice with mixed vegetables of your choice and one or two glasses of fruit juice.

Bed-time snacks: Nothing.

Frequently asked Questions 🎓

A few more cooking questions 📍

How do you make chicken skin crispy?

How to Get Perfect, Crispy Chicken Skin Every Time

Start with a hot pan. If you are sauteing, put the chicken skin side down in the pan in a little bit of oil. ...

Dry your bird. ...

Slow and steady when roasting. ...

Check for the right color brown. ...

How can I digest meat faster?

If your transit time is a concern, there are some steps you can take to speed things up.

Exercise for 30 minutes a day. Food and digested material is moved through the body by a series of muscle contractions. ...

Eat more fiber. ...

Eat yogurt. ...

Eat less meat. ...

Drink more water.

Can you slow cook any cut of beef?

BEEF FROM YOUR BUTCHER The most suitable cuts for slow cooking are blade / chuck, brisket, clod and neck, silverside and skirt / flank. One other cut which can be used for slow cooking is leg and shin which is normally served on the bone. A coarse cut which requires extra long cooking, something of an acquired taste..

How do you quickly defrost pita bread?

Thaw Properly For breads with a little less natural moisture like tortilla, pita, and flatbread, try sprinkling on some water or wrapping in a damp paper towel before popping it in the microwave for 10 second intervals.

How long do carrots cook in soup?

Saute onions until tender, approximately 5 minutes. Slowly stir in carrots, celery, and tarragon, and continue cooking another 5 minutes, or until carrots are tender. Stir in vegetable broth and wine, and bring to a boil. Reduce to a simmer, and continue cooking 15 minutes longer..

Is 48 hours too long to marinate steak?

Most recipes for marinating meat and poultry recommend six hours up to 24 hours. It is safe to keep the food in the marinade longer, but after two days it is possible that the marinade can start to break down the fibers of the meat, causing it to become mushy.

How do you boil eggs in an Airfryer?

Preheat a 3.5-quart air fryer to 270 degrees F. Add the eggs to the fryer basket and cook 15 minutes for hard-boiled eggs. Remove the eggs and plunge them into an ice bath. Peel when cool enough to handle.

For soft-boiled eggs, cook them 10 minutes. For medium-boiled eggs cook for 12 minutes.

What should I eat to become fat and healthy?

The 18 Best Healthy Foods to Gain Weight Fast

Homemade protein smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. ...

Milk. Milk has been used as a weight gainer or muscle builder for decades (1). ...

Nuts and nut butters. ...

Potatoes and starches. ...

Salmon and oily fish. ...

Protein supplements.

Can I use olive oil instead of vegetable oil for baking?

If your recipe calls for vegetable or canola oil, you should definitely substitute those oils with gourmet extra virgin olive oil. ... In these recipes, the swap would be a one-to-one ratio. In other words if the recipe calls for one cup of vegetable oil, you would simply use extra virgin olive oil..

Can you fry dry cured chorizo?

Cured chorizo doesn't require any cooking at all: Simply slice and eat! For raw and semi-cured chorizo varieties, you'll generally want to remove the casing (if there is any) and fry in a hot, dry pan until the chorizo is cooked through and the fat has rendered out.

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