How do you cook broccoli without losing nutrients?

Chef's answer
Experts consider it the best way to preserve broccoli's nutrition. The easiest way is just use your microwave. You don't even need a steamer. Cut the broccoli into 1-inch pieces for even cooking.
Frequently asked Questions 🎓
A few more cooking questions 📍

What does butter upon Bacon mean?

Butter upon bacon This Victorian phrase was used to chastise excessive extravagance, similar to other phrases of the time like "paint the lily" or "gild refined gold." For modern usage, "butter on bacon" may sound a bit less pretentious.

Is Lemon Grass good for health?

Lemongrass is a rich source of flavonoids and phenolic compounds, which contain antioxidants. It's also an effective antibacterial and antifungal agent that contains anti-inflammatory and antioxidant properties. Lemongrass contains quercetin, a flavonoid known for having antioxidant and anti-inflammatory benefits.

What is a substitute for vegetable broth?

The simple answer is yes, it's usually okay to substitute vegetable stock with water. In most recipes that call for vegetable stock, its main advantage over water is that it provides flavor, which is especially important if you're making vegetarian or vegan food that's missing the richness from meat.

What are the best casings for sausage?

For beginners, we generally recommend using hog casings to start with as they are easier to work with than the delicate sheep casings and produce a good thick sausage. Hog casings should be soaked in water for 30 minutes to an hour prior to using..

How many days will Cornbread last?

two daysFreshly baked traditional cornbread keeps quality for about two days at room temperature, and up to a week in the fridge. For longer storage, go with freezing. If you went with a more fancy recipe that includes extra veggies, cheese, or any other perishable products, it usually keeps in the fridge for 5 to 7 days..

Is it OK to eat rice that has bugs in it?

Simple answer is no. Eating a weevil or it's eggs is not harmful to humans. If they are in flour or rice then once the grain is cooked they will add nothing more than a crunch to your food..

Can I thaw salmon in hot water?

Ice-cold water won't defrost the fish quickly enough but warm or hot water will mess with the fish's texture (you got that message about avoid drastic changes in temperature, right?). ...

What things must be taken into consideration when presenting salads and appetisers?

characteristics of different appetisers and salads:
  • appearance and presentation.
  • classical and contemporary variations.
  • freshness and other quality indicators.
  • nutritional value.
  • service style.
  • taste.
  • texture.

Is it safe to eat pork that has been frozen for 2 years?

Frozen foods are safe indefinitely. For best quality, fresh pork roast, steaks, chops or ribs should be used within four to six months.

Should you soak potatoes in salt water?

Once cut transfer the potatoes to a bowl of cold salted water to soak. *Soaking in the cold water helps remove extra starch and soften the potatoes giving them a better texture and making them easier to cook.
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