How do you cook broccoli without losing nutrients?

Chef's answer
Experts consider it the best way to preserve broccoli's nutrition. The easiest way is just use your microwave. You don't even need a steamer. Cut the broccoli into 1-inch pieces for even cooking.
Frequently asked Questions 🎓
A few more cooking questions 📍

Which state produces the most crawfish?

LouisianaLouisiana is the biggest source of crawfish in the United States and one of the largest in the world, producing about 100 million pounds this year, Mr.29 Dec 1987.

Are hot dogs good for dogs?

Because they contain so many added ingredients that are not healthy for dogs, hot dogs are not a good choice for your pooch. If you want to give your dog a treat at the barbecue, it's best to give him some plain beef, pork, or chicken that has no salt or other seasoning on it.

Does baking soda make scrambled eggs fluffy?

Eggs are so often the answer in our house. ... Perfect scrambled eggs, by my definition, are meltingly soft and fluffy, almost like a cloud. To get them that way, I use baking soda, which reacts with the eggs' natural acidity and creates pillowy air pockets..

How do you know when boiled eggs are done?

If you're wondering how to tell an egg is hard boiled, set it on the counter and give a quick spin. Once it's moving, tap your finger on it to stop the spinning. Eggs that are cooked will spin easily and rapidly and stop quickly.

What does butternut squash taste like?

What does butternut squash taste like? Butternut squash has the texture of a roasted sweet potato but a bit softer.

How Long Will homemade split pea soup keep in the fridge?

Split pea soup can be kept refrigerated for about a week, or frozen for up to three months. To freeze, cool the soup completely, then transfer to freezer containers or bags. Thaw overnight in the refrigerator, or gently warm the frozen soup in a saucepan over low heat on the stove top.

What happens if I eat undercooked pork?

Eating raw or undercooked pork is not a good idea. The meat can harbor parasites, like roundworms or tapeworms. These can cause foodborne illnesses like trichinosis or taeniasis. While rare, trichinosis can lead to serious complications that are sometimes fatal.

Can you cook rashers in an air fryer?

Cooking bacon in an air fryer simply doesn't work. Here's why: The air fryer is essentially a small convection oven that circulates hot air around food to cook it.

How long do you cook a 2 pound crab?

3. Drain crabs.

Which is better rice or roti?

As compared to rice, chapati is more filling. ... This is because rice contains fewer dietary fiber, protein and fat as compared to wheat. A large bowl of rice contains 440 calories, which would be a large protein of your daily calorie intake. For weight loss, you should consume half a bowl of rice or 2 chapatis.

How do you cook sausages so they don't split?

I find that boiling the sausages first (in beer or water) until they are cooked, then lightly searing the outside with a little oil in the pan is the best way to cook sausages without splitting the casing..
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