How do you flush salt out of your body?

Chef's answer
How To Flush Out Salts And Debloat Naturally
  • Drink Water: Kidneys play a vital role in flushing out toxins. ...
  • Consume Water-Rich Foods: Eating vegetables and fruits with a lot of water content also helps. ...
  • High Potassium Foods: Doctors recommend adding foods high in potassium to balance salts in the body. ...
  • Break A Sweat: ...
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