How much broccoli should I eat a day?

Chef's answer
The good news is that it doesn't take much to enjoy the health benefits, especially because adults only need about 2.5 cups of cooked vegetables per day (you'll need a slightly larger amount if they're raw).
Frequently asked Questions 🎓
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But since curing salt can be toxic if too much is used, the color also helps to distinguish between normal table salt. Note: Always label Curing Salts properly and keep out of reach of children..
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We recommend 3 scallops per person for a generous main course portion..
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The average serving size of bay scallops is one half pound. These scallops are presented shell-off and there are about 60-80 per pound..
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Povich is currently selling whole soft-shell lobsters for $6 to $7 per pound and hard-shell lobsters for $11 to $12 per pound. In addition to the price differences, many attest that the type of lobster shell influences the taste of the meat.
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In people, consumption of domoic acid causes nausea, diarrhea, and abdominal cramps shortly after eating tainted shellfish. Within 48 hours this can develop into headache, dizziness, confusion, motor weakness, and in severe cases, short-term memory loss, coma, and death.
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84 caloriesNutrition FactsServing Size1 oz (28g)Calories84% Daily Value *18 more rows.
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Toxoplasmosis is one kind of infection that can happen from eating raw or undercooked meats like Spanish chorizo. It can affect you and also be very serious for your growing baby during pregnancy. In rare cases, a severe toxoplasmosis infection can lead to miscarriage or birth abnormalities.
A few more cooking questions 📍

Why lobster is cooked alive?

Lobsters and other shellfish have harmful bacteria naturally present in their flesh. Once the lobster is dead, these bacteria can rapidly multiply and release toxins that may not be destroyed by cooking. You therefore minimise the chance of food poisoning by cooking the lobster alive..

What is the seafood capital of the world?

CalabashThe town of Calabash, NC is less than 30 miles up the coast from Myrtle Beach, SC and has long been known as the Seafood Capital of the World.

Is the brown fat on salmon good for you?

Depending on the species of salmon, the season, and other factors, the thickness of the fat can vary, but all salmon have it. Research suggests that some of the highest omega-3 levels are found in the darker flesh, so discarding it reduces one of the major benefits of eating salmon.

Will I get sick from eating undercooked shrimp?

There are cultures in which raw shrimp is considered a delicacy. However, food scientists do not recommend eating raw shrimp because of the risk of food poisoning. Shrimp can carry bacteria, viruses, and parasites.

Do carrots catch fire in microwave?

The U.S. Department of Agriculture's microwave safety page says that some foods, like carrots and hot dogs, can spark or "arc" in the microwave. It's the same effect that happens if you accidentally leave a fork in the pasta you're reheating (guilty) or use a plate with metallic edging (also guilty).

How long can salmon sit out after cooked?

two hoursHow long can cooked fish sit out? Like with most opened, perishable foods, cooked salmon can sit out for up to two hours and still be safely eaten.

What kind of tea does the British drink?

The Brits prefer robust black teas like Earl Grey or English Breakfast. And you may use either tea bags or loose tea.

What temp does meat get tender?

160 to 180 Degrees Fahrenheit Collagen starts to dissolve at 160 degrees and is fully dissolved at 180 degrees, with fall-off-the-bone tenderness. At this point, the meat is dryer, from losing a lot of moisture, but is as tender as meat can get.

How long should u Boil shrimp?

Add 8 cups water and bring to a boil over med/high heat. Once water boils, add the peeled and deveined shrimp and simmer until pink, about 2-3 minutes depending on size of the shrimp. Drain and transfer cooked shrimp to a bowl of cold water to stop the cooking process and let cool.

How does Jamie Oliver make salmon?

Pat the salmon fillets with a little olive oil, season them with salt and pepper and cook them in the pan, skin-side down, for 2 minutes. Flip them over, then place the pan in the preheated oven for another 3 to 4 minutes, depending on the thickness of the fillets and the way they've been sliced..

Where are sockeye salmon caught?

1. Sockeye salmon are born in lakes, rivers, or streams, but spend most of their adult life in the Pacific Ocean. 2. Sockeye salmon can be found between northern Alaska and northern California..

How long can a crab be dead before cooking?

It's best to cook them within 10 or 15 minutes of dying in order to preserve the meat for as long as possible. If they're kept cool, crabs can be cooked 24-48 hours after they die but the flavor and texture are going to suffer..

What kind of rice do Japanese restaurants use?

What types of rice are used in Japanese cuisine? For Japanese cuisine, you can find 2 basic forms of rice that are prevalent and both are considered short grain cultivars of Japonica rice. The first type of rice is uruchimai ??, known as the Japanese short grain rice or ordinary rice or Japanese rice in short.
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