Is 2 cups of spinach a day too much?

Chef's answer
I recommend that you eat two cups of dark, leafy greens each day. Two cups of spinach, at only 14 calories, offers more than 100 percent of your daily vitamin A needs, roughly 30 percent of your daily recommended amount of folate and vitamin C, and a whole lot of vitamin K..
Frequently asked Questions 🎓
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You need 4oz of cooked hamburger (oz as in weight). 1 oz of lean cooked drained hamburger is equal to 1/4 cup. So 4oz would be 1 cup.
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How much does 1/2 cup of cooked ground beef weigh?amount, in grams (g)amount, in ounces (oz)1/2 cup75 g2.6 oz5/8 cup95 g3.3 oz2/3 cup100 g3.
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If yours is a 6 oz box, it says that after prepared, it makes six 1/2 cup servings.
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Pepperidge Farm Herb Seasoned Cubed Stuffing. White bread blended with herbs &.
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Generally, a 1-pound loaf will yield about 10 to 12 cups of bread cubes.22 Nov 1998.
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Bring 1 1/2 cups water to a boil in a medium saucepan. Stir in rice and salt and return to a boil over medium-high heat. Reduce heat to a simmer, cover, and cook until rice is tender and has absorbed all the liquid, 16 to 18 minutes (check only toward the end of cooking time)..
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A few more cooking questions 📍

How do you keep pasta warm for a crowd?

Spaghetti needs to be covered with sauce before putting it into the oven to warm. Without the sauce, the spaghetti sticks and dries out. Put a portion of the well-tossed spaghetti and sauce into an oven-safe bowl. Sprinkle a little water on top, cover with foil and bake at 350 degrees Fahrenheit..

How long can you keep Jimmy Dean sausage in the refrigerator?

2 to 3 daysHow long can you keep uncooked sausage in the fridge? If the meat in the sausage is raw and not smoked, you should plan on eating within 2 to 3 days max. Sausage meat spoils easily and raw pork smells awful, almost as bad as rotting chicken. Usually if the package is properly sealed there may be an expiry date..

What is the best turkey bacon?

Taste Test: Turkey Bacon
  • Applegate Uncured Turkey Bacon.
  • Oscar Mayer Original Turkey Bacon.
  • Wellshire Farms Organic Turkey Bacon.
  • Butterball Thin and Crispy Turkey Bacon.
  • Shady Brook Farms Hardwood Smoked Turkey Bacon.
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What is the most expensive element in the world?

It is followed by caesium, iridium and palladium by mass and iridium, gold and platinum by volume. Carbon in the form of diamond can be more expensive than rhodium..

Can you get worms from eating medium rare steak?

Tapeworms get into your body when you eat raw or undercooked meat. Beef tapeworms are rare in the U.S., but they can get into the food supply when people live close to cattle and conditions aren't clean. You're more likely to get tapeworms from undercooked pork in the U.S.

What is the sword on a swordfish for?

This species gets its common name from the long, sword-like bill that grows from the front of its head. Swordfish use this sword to stun their prey by slashing their heads in a side-to-side motion, knocking potential prey unconscious, and making it easier to catch..

When should you not eat tomatoes?

How to tell if Tomatoes are bad, rotten or spoiled? Fresh tomatoes will begin to get soft and then may leak liquid when they are going bad. They may also begin to mold, at which point they have gone bad and you will want to throw them out.

What side of the fish do you cook first?

Place the fish flesh side down in the pan. You want to cook the "presentation" side of the fish first. For most fillets, this generally means you want to show the diner the non-skin side. Of course, a lot of fillets in today's market come with the skin off, in which case it wouldn't matter which side you cook first.

What can I do with raw artichokes?

These thinly sliced raw artichoke hearts can be used uncooked in salads. They have a nutty and slightly sweet flavor. They go great over arugula, drizzled with olive oil and topped with freshly shaved parmesan.

How do you know if Apple Crisp is done?

Bake the apple crisp until the fruit is bubbling and the topping is golden brown and crisp, about 45 minutes..

Is darker red steak better?

How Steak Gets its Color: And Why it Turns Gray. As any grocery store can tell you, the redder the steak, the faster it sells..

How much brisket do I need for 60 people?

60 people, assume 2 pounds loss per packer, cook packers, and assume 35&.

Which fish smells most?

surstrommingA newly opened can of surstromming has one of the most putrid food smells in the world, even stronger than similarly fermented fish dishes such as the Korean hongeohoe or Japanese kusaya..

Is it okay to eat bacon when it's brown?

Your bacon is still safe if it still has it's natural pink color with the fat being white or yellow. If your bacon has turned brown or gray with a tinge of green or blue, that one has spoiled already. Too much exposure to air causes a chemical reaction on the meat that leads to the change in color..

Is pizza a junk food?

Pizza is one of the world's most popular junk foods. Most commercial pizzas are made with unhealthy ingredients, including highly refined dough and heavily processed meat. Pizza also tends to be extremely high in calories.
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