Is 2 cups of spinach a day too much?

Chef's answer
I recommend that you eat two cups of dark, leafy greens each day. Two cups of spinach, at only 14 calories, offers more than 100 percent of your daily vitamin A needs, roughly 30 percent of your daily recommended amount of folate and vitamin C, and a whole lot of vitamin K..
Frequently asked Questions 🎓
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You need 4oz of cooked hamburger (oz as in weight). 1 oz of lean cooked drained hamburger is equal to 1/4 cup. So 4oz would be 1 cup.
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How much does 1/2 cup of cooked ground beef weigh?amount, in grams (g)amount, in ounces (oz)1/2 cup75 g2.6 oz5/8 cup95 g3.3 oz2/3 cup100 g3.
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If yours is a 6 oz box, it says that after prepared, it makes six 1/2 cup servings.
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Pepperidge Farm Herb Seasoned Cubed Stuffing. White bread blended with herbs &.
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Generally, a 1-pound loaf will yield about 10 to 12 cups of bread cubes.22 Nov 1998.
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Bring 1 1/2 cups water to a boil in a medium saucepan. Stir in rice and salt and return to a boil over medium-high heat. Reduce heat to a simmer, cover, and cook until rice is tender and has absorbed all the liquid, 16 to 18 minutes (check only toward the end of cooking time)..
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A few more cooking questions 📍

What condiment goes with lamb?

Step away from the mint jelly with a refreshing mint yogurt, which pairs beautifully with spiced lamb meats as well as the lams natural flavours. Combine Greek yogurt with finely chopped mint leaves, a teaspoon minced garlic and 1 tablespoon fresh lemon juice. Season with salt and pepper before serving..

What is the difference between St Louis ribs and baby back ribs?

St. Louis-style spare ribs are the meatier ribs cut from the belly of thehog after the belly is removed. ... Louis-style ribs are flatter than baby back ribs, which makes them easier to brown. There is a lot of bone but also a higher amount of fat, making them very flavorful..

How much salt do you need for 3 cups of rice?

Rice is like pasta--you have to salt the water, or else you'll have bland rice. I put a 1/2 tsp. to a tsp for each cup of rice. "Start with a boil, then bring it down to a low heat.

Can you bake fresh Polish sausage?

Bake: Pre-heat over to 375 degrees. Place sausage in an oven safe dish, add one inch of water so that the sausage is half way covered with water, Baking time is 40 minutes half way through flip sausage..

Is Grouper bad to eat?

Grouper is on the list when it comes to fish you should never eat due to its moderately high mercury levels. This species is also highly vulnerable to overfishing.

Can anxiety make you feel hot?

Hot flashes and chills. Anxiety can cause them as well. According to the Mayo Clinic, panic attacks can cause you to experience chills and hot flashes similar to those you might experience if you have a fever. But it's not just when you're in the midst of a panic attack.

Why do you hang chorizo?

How to dry cure the homemade chorizo? All of the recipes for homemade chorizo and other sausages simply tell you to hang your meats in a cool, dry place to let them dry out on their own over time.

Can you eat scallops when pregnant?

Can Pregnant Women Eat Scallops? Raw scallops are to be avoided. Cooked scallops can be safe if prepared to a temperature of at least 145 degrees Fahrenheit. If cooked properly, the flesh should appear milky white in color.

Does tofu make people sick?

Pre-cooked tofu can become contaminated after the cooking stage, so if you serve it raw, you risk serving contaminated food.

What are in Mcdonald's fries?

Ingredients: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt. *natural Beef Flavor Contains Hydrolyzed Wheat And Hydrolyzed Milk As Starting Ingredients..

What can I do with leftover seafood boil broth?

2 Answers
  • Risotto: use it for the broth or stock. ...
  • Rice/pilaf: use the broth in place of water for cooking the rice. ...
  • Bisque: Reduce broth, salt it, season, and mix with cream and maybe a little roux to thicken it.
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