Is albumin healthy to eat?

Chef's answer
Albumin is a blood protein that measures whether you are eating enough protein. An albumin of 4.0 or higher helps digestion, healing and fights infection. Eggs are the best protein you can eat..
Frequently asked Questions 🎓
Albumin is a blood protein that measures whether you are eating enough protein. An albumin of 4.0 or higher helps digestion, healing and fights infection. Eggs are the best protein you can eat..
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