Is it better to boil or steam broccoli?

Chef's answer
Steam, don't boil As a general rule, it's best to keep cooking time, temperature and the amount of liquid to a minimum. That's why steaming is one of the best ways to cook most vegetables. It turns out that's especially true for broccoli, long touted as one of our top anti-cancer foods.
Frequently asked Questions 🎓
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Instructions
  • Fill a pan with 1 inch of hot water. Place the pan in the oven before adding the water to avoid sloshing it on the floor. ...
  • Remove pin bones from fillets.
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    Heat the oven to between 225 and 275 degrees. Grease a thin sheet pan with olive oil. Carefully place a frying pan of just-boiled water on the lower oven rack. Arrange the salmon on the prepared sheet pan, season generously with salt and pepper, and place on the upper oven rack..
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    about 5-6 minutesSteaming produces delicious, healthy, nutritious, moist salmon in a matter of minutes. Once water passes the boiling point, it turns to steam, and steam cooks quickly and gently. It's a great cooking technique for delicate seafood. An average thick filet takes about 5-6 minutes to steam.
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    Carefully put the bowl on the rack, cover, and steam for 8 to 10 minutes. Test the fish for doneness by poking the thickest party with a chopstick or fork.
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    In a separate bowl, toss your scallops in a bit of your favorite dressing (maybe 1-2 tbsp) and then add in your seasoning. Place scallops and veggies on top of steamer. Cover and steam with boiled water for 7-8 minutes or until scallops are opaque. Remove from pot and place everything on plate..
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    5 Ways to Steam Vegetables Without a Basket
  • Fill a metal strainer or colander. Choose a saucepan that's wide enough to hold the metal strainer around the rim, and deep enough that the strainer doesn't touch the bottom. ...
  • Grab a wire cooling rack. ...
  • Use a splatter screen. ...
  • Try a foil pie tin. ...
  • Fire up the microwave.
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    Remove pin bones from fillets.
    A few more cooking questions 📍

    Can I eat tomatoes on empty stomach?

    Though tomatoes are enriched with Vitamin C and nutrients but should definitely be avoided on an empty stomach. The tannic acid present in tomatoes increases acidity in the stomach and may lead to gastric problems.

    Does freezing an onion ruin it?

    You can freeze onions with or without blanching. You must blanch when freezing whole onion bulbs. ... To freeze chopped onions, wash bulbs well and chop as fine as you like. Thawed onions tend to lose their shape, so if you chop pieces super fine in a food processor, your thawed product may resemble mush..

    Why is cooked fish mushy?

    Because fish have very little connective tissue and fat, the flesh is quite delicate when cooked, so go easy with the spices and sauces. ... If fish flesh sits in acidic ingredients for more than 30 minutes, the acid will begin to denature the delicate protein, and you'll have a mushy fish when it's cooked.

    What does bad ham taste like?

    Trust your nose when it comes to food spoilage. If your ham smells funky, it's probably spoiled. Bad meat gives off a sulfur-type odor, which is almost always noticeable right away. ... Your ham should smell fresh, salty if it's cured or possibly smoky if it's been smoked..

    Why do scallops make me sick?

    Vibrio infections often begin when people eat raw or undercooked seafood: oysters, mussels, clams and scallops, or seafood that was harvested from contaminated water. It usually takes one day to three days to get sick after Vibrio enters the body.

    How long do you cook brisket after wrapping?

    Most wood smokers aren't perfect and the temp fluctuates, so a range between 225 and 275 degrees is fine. 6 After about 4 hours, begin to monitor the internal temperature of the meat. When it reaches 160-170 degrees and has a deep reddish brown or nearly black crust on the exterior, it's time to wrap the brisket.

    Can I shred zucchini in a food processor?

    Zucchini shreds work well in zucchini bread, spaghetti, salads and relish. Choose to shred with a food processor, spiral slicer or cheese grater..

    Can't sleep at all?

    Common psychological and medical causes of insomnia Chronic insomnia is usually tied to an underlying mental or physical issue. Anxiety, stress, and depression are some of the most common causes of chronic insomnia. Having difficulty sleeping can also make anxiety, stress, and depression symptoms worse..

    What does a risotto taste like?

    But the taste of risotto is more complex than just "creamy." It can have sweetness from onions and an earthy flavor from mushrooms and vegetable stock (watch out for risottos made with chicken stock). More often than not, it's peppered with zesty herbs like thyme and parsley..

    How do you make flat hamburger patties?

    Place the meat in your pan and smash it flat. Press it down very firmly with a spatula. Make each patty as flat as you can. As long as it looks flat, it will cook evenly without ballooning up in the center. This won't work as well on a grill grate since the meat will get pushed straight through its openings.

    Which Lettuce is best for weight loss?

    RomaineLettuce is likely one of the first foods you think of when you start to plan a diet to lose weight. Romaine, green-leaf and red-leaf lettuce are all good choices if you are on a weight-loss diet, and you do not need to stick to boring bowls of lettuce alone to take advantage of the benefits..

    What does well done meat look like?

    Well-done steaks are cooked thoroughly and can even have a charred on the outside. They have a grayish-brown color throughout with no sign of pink. They are cooked on a slow heat to keep the steak from becoming tough. Meat that is well done is cooked to 165 degrees.

    Can you freeze stuffing after it's cooked?

    Freeze: Stuffing Whether you choose to make stuffing inside your bird or in a separate baking dish, this classic side will hold up in the freezer for up to three months. Store in small portions in an airtight container and reheat in a 325-degree oven, covered, for 15 minutes or until warm throughout.

    How long do you boil onions for?

    Wash onions, trim ends and remove outer layer (keep whole). Cook in salted boiling water for 30- 50 minutes (depending on size of onions) until soft and onion layers start to 'come apart'. Drain water, and toss onions w/ margarine, sugar, salt and pepper..
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