Is it better to boil or steam broccoli?

Chef's answer
Steam, don't boil As a general rule, it's best to keep cooking time, temperature and the amount of liquid to a minimum. That's why steaming is one of the best ways to cook most vegetables. It turns out that's especially true for broccoli, long touted as one of our top anti-cancer foods.
Frequently asked Questions 🎓
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Instructions
  • Fill a pan with 1 inch of hot water. Place the pan in the oven before adding the water to avoid sloshing it on the floor. ...
  • Remove pin bones from fillets.
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    Heat the oven to between 225 and 275 degrees. Grease a thin sheet pan with olive oil. Carefully place a frying pan of just-boiled water on the lower oven rack. Arrange the salmon on the prepared sheet pan, season generously with salt and pepper, and place on the upper oven rack..
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    about 5-6 minutesSteaming produces delicious, healthy, nutritious, moist salmon in a matter of minutes. Once water passes the boiling point, it turns to steam, and steam cooks quickly and gently. It's a great cooking technique for delicate seafood. An average thick filet takes about 5-6 minutes to steam.
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    Carefully put the bowl on the rack, cover, and steam for 8 to 10 minutes. Test the fish for doneness by poking the thickest party with a chopstick or fork.
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    In a separate bowl, toss your scallops in a bit of your favorite dressing (maybe 1-2 tbsp) and then add in your seasoning. Place scallops and veggies on top of steamer. Cover and steam with boiled water for 7-8 minutes or until scallops are opaque. Remove from pot and place everything on plate..
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    5 Ways to Steam Vegetables Without a Basket
  • Fill a metal strainer or colander. Choose a saucepan that's wide enough to hold the metal strainer around the rim, and deep enough that the strainer doesn't touch the bottom. ...
  • Grab a wire cooling rack. ...
  • Use a splatter screen. ...
  • Try a foil pie tin. ...
  • Fire up the microwave.
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    Remove pin bones from fillets.
    A few more cooking questions 📍

    Is Pad See Ew good?

    Summary. While Pad Thai reigns supreme among it's countries noodle dishes, Pad See Ew should not be missed as a very close competitor. Both are excellent and delicious dishes that you can make right at home. Both Pad Thai and Pad See Ew are noodles that are served hot and fresh in Thai food carts in the streets.

    What month do potatoes grow?

    Season for Potato Farming Being a rabi season crop, it is usually cultivated during the months from October to December. This is the time when the weather is neither hot nor cold. Since the monsoons are nearly over at this time, it is an ideal time for cultivating potato crop.

    Does vinegar make fish tender?

    Fish, Seafood The acid in vinegar can tenderize the muscle fiber in lobster, oysters, salmon, and other. Soak them in vinegar for at least several hours, even overnight. You can bring out the flavor of fish by adding a few drops of white vinegar to it..

    What wine do you dip bread in?

    red wineBut both nonnas have since taught me that you're meant to dip bread into red wine.

    How do you clean and cook live crabs?

    How to Cook and Clean a Fresh Dungeness Crab
  • Step 1: Get a Fresh Crab. There are many options. ...
  • Step 2: Cook. Steam or boil your crab at ~7-8 minutes/pound, lid on but cocked to allow a bit of venting. ...
  • Step 3: Rinse and Cool. ...
  • Step 4: Remove the Apron. ...
  • Step 5: Remove Carapace. ...
  • Step 6: Remove Gills. ...
  • Step 7: Remove Mandibles. ...
  • Step 8: Rinse Clean.
    • More items....

    What side of salmon do you sear first?

    Always Start with the Fillets Skin-Side Down While the salmon will cook on both sides, the process should always start by adding the fish to the pan skin-side down. The skin is tough and durable, and can withstand more time on the hot surface of the pan without overcooking.

    Why isn't my cake cooking in the middle?

    If your cake is not cooking in the middle, then put it back into the oven and cover tightly in tin foil. The tin foil will trap the heat and help to cook the inside of your cake. Bake for another 10-15 minutes and check after 5-7 mins to make sure it's working.

    Can I use my air fryer without the basket?

    Many of you have asked us, "Can I use an air fryer without basket?". The straight forward answer is yes, you can, as long as you are ensuring that the airflow within the air fryer remains the same. Many people choose to replace the basket with other accessories to alter or enhance the output of their air fryer.

    Can swordfish grow their bills back?

    A study published Monday in the Proceedings of the National Academy of Sciences reveals that the fish have an unusual way to repair their bone, keeping it strong and stiff. ... Swordfish, however, don't have either of these cell types in their bone.

    Is soaking meat in water bad?

    Cold water. Well, hot water would thaw the meat, but it would also start to cook it and it could cause parts of the meat to get above 40 degrees. That's the temperature where microbes can start to grow.

    How do I make my pizza more airy?

    To add a more airy texture to your pizza, Let the dough feel sticky after you knead it, and when it's ready to shape, use your handle and apply minimal pressure on to the dough. Shape it by stretching and pulling rather than pressing.

    Is spinach and artichoke dip good for you?

    Traditional spinach artichoke dip is not a healthy starter. A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. The trouble is the cream base, which is loaded with saturated fat. If you make this dip at home, use a base of nonfat Greek yogurt instead..

    Do you peel shrimp before steaming?

    Shrimp can be peeled either before or after cooking. Many find it easier to peel cooked shrimp. Cooking with the shells on also helps preserve the flavor..
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