Is Lemongrass a Superfood?

Chef's answer
We all know the wonders of superfoods like kale and broccoli, but did you know even lemongrass can benefit your health in so many ways? Yes ladies, this humble herb that has a zesty aroma is often used in Thai curries and cocktails, but you can also use it to shed that stubborn fat or relieve stress.
Frequently asked Questions 🎓
A few more cooking questions 📍

What meat is not processed?

Fresh deli meat still has sodium because it's used for preservation, so look for options that say low-sodium to help cut down on the salt. Choose the leanest cut of deli meat possible such as turkey, chicken breast, lean ham or roast beef. These type of deli meat have the highest nutritional value compared to others.

Do I need to peel sweet potato?

There's no need to fully peel them, but I often quickly run a peeler over them and peel about half of the skin (becuase a bite of mostly skin tends to be chewy). Dry potatoes well with a towel or paper towel. Cut sweet potatoes in half length-wise, and then cut each half into 4 long strips.

How do I know my steak is done?

How to Check Your Steak's Temperature Without a Thermometer
  • Raw. Feel the palm of your hand, just below your thumb. ...
  • Rare. Now bring your thumb to your pointer finger, and touch that same part of your palm again. ...
  • Medium-Rare. Touch your thumb to your middle finger. ...
  • Medium. Move your thumb to your ring finger. ...
  • Well-Done. Now touch your thumb to your pinky.
    • .

    Is a brisket done at 185?

    The brisket is done when the temperature reaches 180 degrees to 185 degrees F internally or when a fork slides easily in and out of the meat. Remove and allow the brisket to rest for about 10 minutes..

    Can we drink hot water before sleeping?

    Drinking warm water before bed will keep you hydrated through the night and may help the body to rid itself of unwanted toxins. It may also help to relieve pain or cramping in the stomach. If plain water is too bland or if you're trying to beat a cold, consider adding lemon to you water before bed..

    Why is my raw salmon falling apart?

    Similar story if it was frozen and then defrosted.

    Can you substitute noodles for spaghetti?

    Fettuccine PastaLinguineVermicelliSpaghettiniAngel Hair PastaSpaghetti/Possible substitutesSearch for: Can you substitute noodles for spaghetti?.

    Is Tom Yum paste the same as red curry paste?

    Tom yam (also called tom yum) paste is a paste made from a base of shallot, lemongrass, chillies, galangal (or sometimes ginger), lime leaves and fish sauce. It is used in the Thai hot and sour tom yum soup. ... A good substitute is quite difficult but a red Thai curry paste would probably be the closest alternative.

    Why do truffles taste so bad?

    The words "musky," "garlick-y," "sulphurous," and "funky" come up a lot. It's believed that some of the distinctive aroma comes from a molecule called androstenone, a hormone that is also produced by male pigs and whose presence in truffles is said to be the reason that pigs make fine truffle hunters.

    How do you make a steak well done and tender?

    Rather than oiling the pan, brush the steak with oil to prevent it sticking. Cook a 2cm-thick piece of steak for 2-3 minutes each side for rare, 4 minutes each side for medium, and 5-6 minutes each side for well-done. Turn the steak only once, otherwise it will dry out..

    How long can you leave meatballs and sauce out?

    TWO HOURS is the MAXIMUM time perishable foods should be at room temperature (ONE HOUR at temperatures 90 degrees F and higher). This INCLUDES the time they're on the table during your meal.
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