Is Weight Watchers Heinz?
Chef's answer
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Frequently asked Questions 🎓
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Nutritional profile of baked beans Haricot and cannellini beans are a good source of protein and are high in fibre, as well as being low in fat and calories. They also contain minerals such as iron and zinc, and are a good source of B vitamins including folic acid.
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On average, half a can of shop-bought baked beans can contain around 9g of sugar, which is 10% of the daily reference intake, and up to 1.
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