Should salmon be room temp before cooking?

Chef's answer
When you add cold fish to a hot pan, it will cook unevenly. It is a good idea to let salmon sit out for 15 to 20 minutes before cooking so that it can warm to room temperature. ... You want it to reach room temperature right before cooking. If it is at room temperature for too long it can be a food safety risk.
Frequently asked Questions 🎓
Let scallops sit at room temperature for 10 minutes while towels absorb moisture. 2. Sprinkle scallops on both sides with salt and pepper. Heat 1 tablespoon oil in 12?inch nonstick skillet over high heat until just smoking.1 Apr 2016
When you add cold fish to a hot pan, it will cook unevenly. It is a good idea to let salmon sit out for 15 to 20 minutes before cooking so that it can warm to room temperature. ... You want it to reach room temperature right before cooking. If it is at room temperature for too long it can be a food safety risk.
2 hours2 hours according to USDA, even if it's sealed.
One pound of beef will take about one hour to defrost in a bowl of water, then it should be cooked right away.
Putting a chilled (or worse, frozen) fillet in a frying pan can cook the fish unevenly. To keep it from drying out on the outside and staying cold on the inside, let it come to room temperature on the counter for 15 minutes before you cook it.2 Feb 2017
When you add cold fish to a hot pan, it will cook unevenly. It is a good idea to let salmon sit out for 15 to 20 minutes before cooking so that it can warm to room temperature. ... You want it to reach room temperature right before cooking. If it is at room temperature for too long it can be a food safety risk.
Putting a chilled (or worse, frozen) fillet in a frying pan can cook the fish unevenly. To keep it from drying out on the outside and staying cold on the inside, let it come to room temperature on the counter for 15 minutes before you cook it.2 Feb 2017
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