What Breakfast Should I Eat?
Here's the core of a healthy breakfast:
- Whole grains. Examples include whole-grain rolls and bagels, hot or cold whole-grain cereals, whole-grain English muffins, and whole-grain waffles.
- Lean protein. Examples include eggs, lean meat, legumes and nuts.
- Low-fat dairy. ...
- Fruits and vegetables.
Frequently asked Questions 🎓
A few more cooking questions 📍
How do you steam lobster in the oven?
Place the lobster tails in a baking dish and brush the tail meat with clarified butter. Add 1 cup of water to the baking dish. Cover the dish with a piece of aluminum foil. Bake until the internal temperature of the tail meat reaches 135?-140? F, about 10-12 minutes.
Does lemongrass taste like lemon?
What Does Lemongrass Look and Taste Like? Lemongrass is easy to identify by its pale yellow-green stalks and aromatic citrus scent. It has a resemblance to green onions, with a bulbous bottom but has woody, tough stalks. The flavor of this citrusy herb is a unique blend of tart lemon with the brightness of mint.
Do you cook salmon with the scales on?
You can cook salmon fillets with the scales on the same way you would cook them with the scales off, but if you want to avoid a few hours of scale extraction with a handful of toothpicks after dinner, you need to cook scale-on salmon with moist heat and remove the skin in one piece before serving..
What percentage of horseshoe crabs die while having their blood harvested?
Each year, the medical industry catches around 600,000 horseshoe crabs. The crabs are drained of 30% of their blood and up to 30% of the crabs don't live through the process. The survivors are returned to the water, but no one really knows how well or if they recover.
What happens when you overmix cornbread batter?
When mixing batter for cornbread or muffins, put away your electric mixer. Mixing by hand helps eliminate over mixing. It is desirable to have a few lumps in the batter. They will hydrate during baking and the lumps will help give a craggy appearance to your breads.
What is the benefit of pepper soup?
For flu and fever, pepper soup is very medicinal when taken hot, and it's spices tackle all feelings of cold and chest congestion, and provide an almost instantaneous relief. Nutritional Value: zinc, protein, camphene, manganese, Alkaloids, Limonene, Folic acid, Vitamins: A, B1, B2, C and E.
How can u tell if bacon is bad?
When spoiled, the signature red hue of your bacon may start to become dull and fade into a grey, brown, or greenish color. Spoiled bacon may also be slimy or sticky rather than soft and moist. Bacon that has a sour smell or rotting odor should also be thrown out, as this is another sign of spoilage.
How long do scallops last for?
two daysFresh scallops should not be stored in the fridge for more than two days. Ideally scallops should be cooked or used within one day. Scallops freeze very well. If your scallops won't be eaten within a day of purchasing, put them in the freezer to extend their shelf life..