What do you use silken tofu for?

Chef's answer
Silken tofu is best for blending into sauces, creams, smoothies, baking, mayo and dressings, or in miso soup. You do not press or fry silken tofu. Regular tofu is also labeled with different consistencies from soft through to extra firm depending on how much water has been pressed out of it.
Frequently asked Questions 🎓
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Green smoothies are a great way to get my daily recommended serving of fruits and veggies. I have difficulty eating enough throughout the day, but can easily consume them as a drink. ... It has to be balanced out with whole grains, heart-healthy fats, lean protein, and fruits and vegetables.
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It's a great source of lutein and zeaxanthin, which are antioxidants that protect the eyes from damaging UV light and promote overall eye health. Try it: Blend spinach with other delicious fruits and vegetables to make a green smoothie that's full of fiber, healthy fats, vitamin A, and iron at only 230 calories..
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Smoothies' biggest pitfall is their propensity to contain large quantities of added sugar. Added sugar reduces the nutrient density of smoothies. Furthermore, routinely consuming too much added sugar may increase your risk of chronic ailments like heart disease, diabetes, and liver disease ( 4 ).
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How to Freeze Avocados for Smoothies
  • Select ripe/ready to eat avocados to prepare for freezing.
  • Take the avocado quarters, or slice or dice them if you want to make it easier on your blender, and put them in a resealable freezer bag. ...
  • Take out the frozen avocado pieces, put them in the blender with all your other smoothie ingredients, blend and enjoy!
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    A few more cooking questions 📍

    Do you peel zucchini before you shred it?

    When grating zucchini there's no need to peel it first. Peel mature zucchini. The skin is tough and will become hard after freezing or cooking..

    Can you eat canned salmon everyday?

    Still, small amounts of mercury can pose a risk to young children, unborn babies and the babies of nursing mothers, so the recommended servings of even low-mercury canned light tuna and salmon are no more than 2 to 3 servings per week of 3 to 4 ounces for folks who fall into those categories.

    How long is Zucchini good for?

    five daysZucchini will stay fresh for four or five days if you store it in a plastic bag in the refrigerator crisper drawer. Do not wash the zucchini until just before you are ready to use it. If you notice the zucchini wilting, you should use it immediately. Softness is a strong sign of deterioration.

    Does freezing smoked salmon kill listeria?

    But Listeria monocytogenes is quite a hardy bacterium. It can survive at refrigerated temperatures.

    Is Lemongrass good for the liver?

    Lemongrass oil reduced CYP1A1 and 3A activities and lowered oxidative stress in the liver. Citral may be the major component in lemongrass oil responsible for lowering CYP enzyme activity and oxidative stress in the liver..

    Do you cook salmon on high or low heat?

    To get that delicious skin, make sure to cook your salmon skin side down on the stovetop over medium to medium-high heat. Also, make sure the fish is patted dry and comes to room temperature before placing it in the pan, both of these will help ensure that the skin gets super crispy.

    Can you cook burgers in pan?

    Cook your burgers in a flat pan over medium-high heat. The patties should sizzle when they hit the pan, and when you flip them, you should see a nicely dark, golden-brown sear on the underside.

    Can you cook bacon with a lid?

    There's actually no need to completely cover the bacon slices with water. ... Once the bacon is in the pan, add just enough water to completely coat the bottom of the pan and cook over medium-high heat until the water has evaporated. Reduce the heat to medium and cook the bacon until crisp.

    What is the best temperature for pancakes?

    375 degreesWith an electric griddle, 375 degrees is perfect. Tips: Test by making a one tablespoon pancake and adjust temperature accordingly. Not hot enough.

    Can I eat 6 eggs a day?

    Overall, eating eggs is perfectly safe, even if you're eating up to 3 whole eggs per day. Given their range of nutrients and powerful health benefits, quality eggs may be among the healthiest foods on the planet.

    Is artichoke water healthy?

    The Southern California company behind the new water says artichoke water is a superfood beverage containing vitamins, minerals, antioxidants and electrolytes found in artichokes. The woman at the Arty water booth at the fancy food show said each bottle contains the health benefits of a baby artichoke.
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