What does 3 oz of meat look like?
Chef's answer
3 oz portion is similar in size to a deck of cards ? 1 oz of cooked meat is similar in size to 3 dice. A 1-inch meatball is about one ounce. 4 oz of raw, lean meat is about 3 ounces after cooking. 3 oz of grilled fish is the size of a checkbook..
Frequently asked Questions 🎓
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Swordfish is a mild-tasting, white-fleshed fish with a meaty texture. It is sold exclusively in steaks. Its mild taste makes it a particularly good choice for those who are unsure if they like fish. ... Substitute other meaty fish such as tuna, halibut, mahi-mahi or salmon..
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Yes, lamb is a red meat. The amount of the protein myoglobin in animal muscles determines the color of meat. Lamb is called a red meat because it contains more myoglobin than chicken or fish. Other red meats are beef, veal, and pork.
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Substitutes for halibut fillets include fluke, flounder, and turbot.
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Veal chopsPork Chops: Veal chops, or even Chicken breast. General non-cured pork meats: Veal..
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Chilean sea bass can be substituted with sablefish, also known as black cod. Sablefish, like Chilean sea bass, has the same white flesh that produces large flakes when fully cooked. It also has a firm texture and a rich, buttery taste..
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Is Portuguese chourico similar to Mexican or Spanish chorizo? Yes, they are similar, but they are not the same. Portuguese chourico and Mexican/Spanish chorizo are both spiced pork sausages. ... Portuguese chourico is a smoked sausage, so it is fully cooked and ready to eat..
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Is chorizo the same as salami? Both are sausages made with cured meats stuffed in intestines, and both originally come from what we now know as Italy. Chorizo has its roots in Roman times, and salami is an Italian-inspired sausage. Chorizo, however tends to be softer than salami and much spicier.
A few more cooking questions 📍