What foods cause the most weight gain?

Chef's answer
When the researchers looked more closely, they found five foods associated with the greatest weight gain over the study period:
  • Potato chips.
  • Other potatoes.
  • Sugar-sweetened beverages.
  • Unprocessed red meats.
  • Processed meats.
Frequently asked Questions 🎓
golden brownCooked bacon should be golden brown. Overcooked bacon will be a very dark brown. Undercooked bacon is light brown. pink/white color will indicate still raw meat..
There is no need to flip. Unless you have a well seasoned cast iron grill or one of the really cheap portable grills with thin grates, the flesh of the salmon will most likely stick. To avoid the "sticking panic" cook salmon skin side down and don't flip. Grill approximately 8 minutes per inch of thickness..
Salmon will change from translucent (red or raw) to opaque (pink) as it cooks. After 6-8 minutes of cooking, check for doneness, by taking a sharp knife to peek into the thickest part. If the meat is beginning to flake, but still has a little translucency in the middle, it is done. It should not however, look raw..
Turn the loaf of bread upside down (if it's in a pan, take it out first). Hold the bread in one hand and use your other thumb to thump the bottom of the loaf. It's a little like tapping a watermelon to find a ripe one. If you hear a hollow sound from the center of the loaf, you can tell the bread is done.
If the fishmonger or the person selling the salmon says, it's OK for raw consumption, then Yes. If previously frozen and the freshness is right, then OK for raw consumption..
After the first 24 hours, check the meat periodically to see if it's thawed. Poke the meat through the plastic or turn it over to see whether or not it's done thawing..
That white slimy stuff is called albumin, and it's actually just a harmless (albeit pretty gross-looking) protein that solidifies as salmon cooks..
A few more cooking questions 📍

Are chicken kebabs fattening?

Kebabs are a healthier fast food option because they are not deep-fried and include bread and salad. ... Chicken kebabs use thighs and breast with the skin on. What is the lowest carb pasta?;Shirataki noodles are long, white noodles also known as konjac or miracle noodles. They're a popular, low-carb alternative to pasta because they're very filling yet have few calories. Lean beef has less fat, but it dries out easily. ...
  • Upgrade your bun. A 100 percent whole-grain bun adds filling fiber and other nutrients to your meal. ...
  • Grill safely. ...
  • Cook completely. ...
  • Pile on the plants. ...
  • Try a veggie burger. It could also be that it is too fine of a grind, a coarser grind for the meat usually results in it sticking a bit better. You could try adding breadcrumbs or flour along with some egg or egg white and see if that works. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F). How do you know when ground beef is cooked?;Ground beef cooks quite fast. It doesn't need more than 5 minutes (depending on the base of your pan and the amount of meat of course). Just take a piece and rip/cut it open. If it's brown inside, and not red or pink, it's fully cooked. How do you thicken kebab mixture?;Tip of the Day - If your shami kebab mixture feels a little wet and does not shape easily, add a couple of teaspoons of dry roasted gram flour (besan) to the shami kebab mixture and then shape them.. Is pasta the same as noodles?;Noodles and pasta differ primarily because of their ingredients and the type of processing involved, Kaminska says. Noodles are usually made with flour milled from common wheat. Pasta is processed from durum semolina, which is coarser than typical flour. However, that difference is not always so cut and dried. ... Ground meatballs, Italian sausage, pork, or ox tail, can all be put directly into the sauce raw as long as you are cooking the sauce until the meat is cooked. As a general rule, most kebabs will require approximately 10-15 minutes to cook, which is 2.5-3.75 minutes for each of the 4 sides. Is Pasta is good for losing weight?;There's no need to ditch the spaghetti for a healthy diet While some people may try to steer clear from eating too many carbs when attempting to lose weight, a new study has revealed that eating pasta as part of a healthy diet could actually help you shed a few extra pounds if needs be. Luckily, there is a handy little chemical that solves both of these issues. It's called sodium bicarbonate," but is known to most as "baking soda," and adding it to your ground beef helps keep it tender while also speeding up the browning process.