What foods make you fart more?

Chef's answer
8 (sometimes surprising) foods that make you fart
  • Fatty foods, including pork and beef. Fatty foods slow down digestion, which can leave them festering in your gut, fermenting and getting pongy. ...
  • Beans. ...
  • Eggs. ...
  • Onions. ...
  • Dairy. ...
  • Wheat and wholegrains. ...
  • Broccoli, cauli and cabbage. ...
  • 8. Fruits.
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