What fruit is highest in iron?
Iron-rich Fruits Fruits like apples, banana and pomegranates are a rich source of iron and must be taken each day by anaemic individuals to get those pink cheeks and stay in pink of health. Mulberries and black currants too are iron-rich.
Frequently asked Questions 🎓
A few more cooking questions 📍
How can I make pasta taste better?
8 Ways to Elevate Canned Spaghetti Sauce
1 - Extra virgin olive oil. Adding a good amount of a flavorful olive oil will go a long way in infusing flavor into your sauce. ... 2 - Fresh garlic. ... 3 - Meat. ... 4 - Hot pepper flakes. ... 5 - Red wine. ... 6 - Fresh or dried herbs. ... 7 - Cheese. ... 8 - Cream and/or butter.
Is Cumin good for high blood pressure?
Black seed oil health benefits Reducing high blood pressure: Taking black cumin seed extract for two months has been shown to reduce high blood pressure in people whose blood pressure is mildly elevated. Reducing high cholesterol: Taking black seed oil has been shown to reduce high cholesterol..
Can you use lemongrass leaves?
Dried or fresh lemongrass is commonly used to make herbal teas and other drinks. When cooking with lemongrass, you can use fresh, dried, or powdered leaves. ... This herb has a pungent lemony, herbaceous, and sweetly floral flavor that works well with both sweet and savory foods and beverages.
Can I use water instead of stock?
The simple answer is yes, it's usually okay to substitute vegetable stock with water. In most recipes that call for vegetable stock, its main advantage over water is that it provides flavor, which is especially important if you're making vegetarian or vegan food that's missing the richness from meat.