What is a good breakfast for GERD?

Chef's answer
Oatmeal and Wheat: Try Whole Grains for Breakfast It is a good source of fiber, so it keeps you feeling full and promotes regularity. Oats also absorb stomach acid and reduce symptoms of gastroesophageal reflux disease (GERD). For something sweet, top your oatmeal with bananas, apples or pears.
Frequently asked Questions 🎓
Oatmeal is a great option whether you make it simple or dress it up with fruit, seeds and nuts. But besides just being an Instagram-worthy bowl of goodness, oatmeal offers a particularly impressive benefit. Eating just one and one-half cups of cooked oatmeal a day can lower your cholesterol by 5 to 8%.10 Mar 2020
Most meatloaf and meatball recipes include breadcrumbs, stuffing mix, cooked rice or oatmeal. Any of these will work, so you can certainly substitute oatmeal for breadcrumbs, as you'll see in this recipe.9 Apr 2020
Most meatloaf and meatball recipes include breadcrumbs, stuffing mix, cooked rice or oatmeal. Any of these will work, so you can certainly substitute oatmeal for breadcrumbs, as you'll see in this recipe.9 Apr 2020
Most grains, including rice, wheat, and oats, are also high in carbs and need to be limited or avoided on a low-carb diet. SUMMARY Most breads and grains, including whole grains and whole-grain bread, are too high in carbs to include on a low-carb diet.
Animal studies report that oat (Avena sativa L) intake has favorable effects on kidney function. However, the effects of oat consumption have not been assessed in humans. The aim of this study was to examine the impact of oat intake on biomarkers of renal function in patients with chronic kidney disease (CKD).
When you find yourself staring down at an empty blue book during finals week, write "soup" over and over until your pen or pencil snaps and the pages resemble those drawings from The Ring. Howl "soup" at the moon and free your mind of any other facts and information. Oatmeal is soup. Cereal is soup.May 25, 2018
Oatmeal Pancakes Can be Healthier Than Other Pancakes Since these oatmeal pancakes are made with whole grains, naturally sweetened, and use Greek yogurt, they keep breakfast on the yummy side of healthy.Aug 12, 2020
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