What is the 3-day heart diet?
Chef's answer
The 3-Day Cardiac Diet sets strict limits on foods you can eat during specific meals. Meals generally consist of a protein source paired with fruits, vegetables, toast, or saltine crackers. Salt and pepper are the only permitted spices. For dessert, vanilla ice cream is allowed once per day during dinner.
Frequently asked Questions 🎓
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For some extra flavor, add about 1/4 cup of finely chopped bell peppers and a shredded carrot to the meat mixture. For a moister loaf, saute the vegetables briefly in about 1 tablespoon of vegetable oil or butter. Instead of crackers, feel free to use fine dry breadcrumbs. Or use some quick oats instead of bread.
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Here are ten things you should be doing with a box of saltines. Make Salted Chocolate Toffee Brittle. Courtesy of Spoon University. ... Make S'mores. Courtesy of Spoon University. ... Incorporate Into a Pie Crust. ... Use as a Chaser. ... Make Little Pizzas. ... Throw Together a Cheese Board. ... Make Mini PB&.
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