What is the best drink to drink for high blood pressure?

Chef's answer
In addition to following a heart-healthy diet, some types of drinks may also be helpful when it comes to lowering your blood pressure. According to research, several types of fruit and vegetable juices, as well as skim milk and green tea, may help to control your blood pressure, without any side effects..
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2. The spin method: Dip the bottom of a long-handled ladle into the stock and begin swirling it in a circular motion, working from the center outward, until the foam accumulates around the edge of the pot, at which point it can be easily spooned away.
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