What is the healthiest pasta to eat?

Chef's answer
A serving size of pasta is still just half a cup.
  • Whole-Wheat Pasta. The traditional alternative to refined pasta, whole-wheat pasta is a great option for people who want to increase their fiber and protein intake, Mass says. ...
  • Quinoa Pasta. ...
  • Buckwheat Noodles. ...
  • Sprouted-Grain Pasta. ...
  • Spelt Pasta. ...
  • Brown Rice Pasta.
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    What is healthiest pasta to eat?

    The 7 Healthiest Boxed Pastas, According To Nutritionists
    • 1 Ancient Harvest POW! Pasta Red Lentil Rotini. ...
    • 2 Barilla White Fiber Rotini. Barilla. ...
    • 3 De Cecco Whole Wheat Penne Rigate. De Ceccp. ...
    • 4 Explore Cuisine Edamame Pasta. ...
    • 5 Banza Chickpea Penne. ...
    • 6 Trader Joe's Red Lentil Sedanini. ...
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