What is the healthiest pasta to eat?

Chef's answer
A serving size of pasta is still just half a cup.
  • Whole-Wheat Pasta. The traditional alternative to refined pasta, whole-wheat pasta is a great option for people who want to increase their fiber and protein intake, Mass says. ...
  • Quinoa Pasta. ...
  • Buckwheat Noodles. ...
  • Sprouted-Grain Pasta. ...
  • Spelt Pasta. ...
  • Brown Rice Pasta.
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