What is the healthiest pasta to eat?
Chef's answer
A serving size of pasta is still just half a cup.Whole-Wheat Pasta. The traditional alternative to refined pasta, whole-wheat pasta is a great option for people who want to increase their fiber and protein intake, Mass says. ... Quinoa Pasta. ... Buckwheat Noodles. ... Sprouted-Grain Pasta. ... Spelt Pasta. ... Brown Rice Pasta.
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