What is the strongest natural anti-inflammatory?
Chef's answer
6 Supplements That Fight InflammationAlpha-Lipoic Acid. Alpha-lipoic acid is a fatty acid made by your body. ... Curcumin. Curcumin is a component of the spice turmeric. ... Fish Oil. Fish oil supplements contain omega-3 fatty acids, which are vital to good health. ... Ginger. ... Resveratrol. ... Spirulina.
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