What noodles are lowest in carbs?
Chef's answer
Shirataki noodles are long, white noodles also known as konjac or miracle noodles. They're a popular, low-carb alternative to pasta because they're very filling yet have few calories.
Frequently asked Questions 🎓
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Eating only shirataki noodles is the equivalent of that. The noodles are made almost entirely of fiber. ... They are good for occasionally bulking up a meal if your body can tolerate them (many people cannot), but even eating them once daily might have adverse effects on your GI system.
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