What part of broccoli is healthiest?

Chef's answer
The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants, vitamins E and K, and calcium.
Frequently asked Questions 🎓
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6 of the Healthiest Fish to Eat
  • Albacore Tuna (troll- or pole-caught, from the US or British Columbia) ...
  • Salmon (wild-caught, Alaska) ...
  • Oysters (farmed) ...
  • Sardines, Pacific (wild-caught) ...
  • Rainbow Trout (farmed) ...
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    Fish that contain higher levels of mercury include:
    • Shark.
    • Ray.
    • Swordfish.
    • Barramundi.
    • Gemfish.
    • Orange roughy.
    • Ling.
    • Southern bluefin tuna.
    .
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    For the first time in history, global consumption of chicken meat has exceeded the pork and beef. In numbers, the world consumption of poultry protein is 98.5 million tons, followed by pork that adds up to 94.3 million tons and beef that reaches 61.5 million tons..
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    Consumer Trends: Top 10 Most Consumed Seafood ItemsShrimp4.0ShrimpCrab0.573CatfishCod0.463CrabPangasius0.405CodClams0.341Clams5 more rows.
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    Crabs can be killed by rapid destruction of both nerve centres by piercing both ganglia from the underside of the crab with a pointed spike (e.g. a thick, pointed pithing instrument, an awl or a sharp-pointed knife). Spiking must not be performed on lobsters because they have a long chain of nerve centres.
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    Red meatRed meat tends to have the most fat and therefore, the most calories. Choose poultry, lean cuts of meat like pork tenderloin, and ground meats with less than 10% fat to reduce calories.
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    Whatever the variety, whole fish have certain characteristics that indicate freshness. They should have bright, clear, full eyes that are often protruding. As the fish loses freshness, the eyes become cloudy, pink, and sunken. The gills should be bright red or pink..
    A few more cooking questions 📍

    Should you brown sausage before putting in sauce?

    The latest question is " Should I brown my meat before putting it in the sauce?" Great question! Ground meatballs, Italian sausage, pork, or ox tail, can all be put directly into the sauce raw as long as you are cooking the sauce until the meat is cooked.

    What is a pie with just a lid called?

    More details. The term Pie is used loosely, 'Custard Pie' is custard with a pastry base, sides and no lid. Some eateries advertise pie, but it is a bowl of filling with just a lid. A Pie has pastry base, sides and most importantly - a lid..

    Does lemongrass grow in the UK?

    While in most parts of the UK, your lemongrass will be able to be brought outside in the summer months, a polytunnel will give your plant that extra little bit of warmth and protection from the vagaries of the British weather. Since you will be moving your lemongrass around, it is best grown in containers in the UK..

    Do gulf shrimp turn pink when cooked?

    Most shrimp should turn a light rose color on all surface areas when cooked. In the center they should be medium rare for maximum flavor and texture..

    How long does it take to cook salmon at 375?

    Bake the salmon at 375?F (191?C) for the first 10 to 12 minutes, until it reaches 125?F (52?C). Using a moderate temperature will ensure that the salmon stays moist. To add some extra browning and flavor to the surface, broil the salmon for 3 to 4 minutes.

    What makes a great salad?

    Choose tender lettuce leaves and greens, like spinach, Bibb or Little Gem, for more delicate salads.

    Is it better to freeze salmon raw or cooked?

    Freezing salmon is a great way to store salmon raw or cooked. The quality will start to go down for raw salmon after three months and six months for cooked salmon.

    Why do crayfish make sounds?

    Crayfish produce sounds through their scaphognathite, which is a thin appendage that draws water through the gill cavity. They move the scaphognathite and produce sound and air bubbles. They will produce a series of pulse trains that is believed to signal an individual's presence to other crayfish.

    What is the best sausage casing?

    For beginners, we generally recommend using hog casings to start with as they are easier to work with than the delicate sheep casings and produce a good thick sausage. Hog casings should be soaked in water for 30 minutes to an hour prior to using..

    What happens if you eat undercooked meatballs?

    Typically, symptoms of contamination can include diarrhea, stomach cramps, vomiting, and a fever, per the CDC. This can strike between six and 24 hours after eating poorly cooked meat, and last between 24 hours and many days depending upon the type of bacteria.
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