What part of broccoli is healthiest?

Chef's answer
The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants, vitamins E and K, and calcium.
Frequently asked Questions 🎓
✔
6 of the Healthiest Fish to Eat
  • Albacore Tuna (troll- or pole-caught, from the US or British Columbia) ...
  • Salmon (wild-caught, Alaska) ...
  • Oysters (farmed) ...
  • Sardines, Pacific (wild-caught) ...
  • Rainbow Trout (farmed) ...
    • ✔
    Fish that contain higher levels of mercury include:
    • Shark.
    • Ray.
    • Swordfish.
    • Barramundi.
    • Gemfish.
    • Orange roughy.
    • Ling.
    • Southern bluefin tuna.
    .
    ✔
    For the first time in history, global consumption of chicken meat has exceeded the pork and beef. In numbers, the world consumption of poultry protein is 98.5 million tons, followed by pork that adds up to 94.3 million tons and beef that reaches 61.5 million tons..
    ✔
    Consumer Trends: Top 10 Most Consumed Seafood ItemsShrimp4.0ShrimpCrab0.573CatfishCod0.463CrabPangasius0.405CodClams0.341Clams5 more rows.
    ✔
    Crabs can be killed by rapid destruction of both nerve centres by piercing both ganglia from the underside of the crab with a pointed spike (e.g. a thick, pointed pithing instrument, an awl or a sharp-pointed knife). Spiking must not be performed on lobsters because they have a long chain of nerve centres.
    ✔
    Red meatRed meat tends to have the most fat and therefore, the most calories. Choose poultry, lean cuts of meat like pork tenderloin, and ground meats with less than 10% fat to reduce calories.
    ✔
    Whatever the variety, whole fish have certain characteristics that indicate freshness. They should have bright, clear, full eyes that are often protruding. As the fish loses freshness, the eyes become cloudy, pink, and sunken. The gills should be bright red or pink..
    A few more cooking questions 📍

    What is the pink stuff in lobster?

    What's the red stuff? It's the roe, the unfertilized eggs of the female. Lobster eggs were once considered a delicacy, like caviar. The roe is also called "coral" because of its bright red color..

    How long does it take to cook a ribeye steak?

    How to Cook a Ribeye Steak
  • Yield: 3-4 servings.
  • prep time: 25 minutes.
  • total time: 45 minutes.
    •

    Can you have a fever and not be sick?

    Usually when a person develops a fever, he or she has pain, or cough, or other symptoms that explain why the fever is occurring. But occasionally people develop fevers without an apparent reason. When fevers persist, doctors refer to such a fever as fever of unknown origin..

    Can I eat Costco scallops raw?

    The answer to can you eat raw scallops is emphatically, 100 percent yes. Raw scallops are not just edible.

    Can regular pumpkins be used for pies?

    You may use all sorts of pumpkins and squashes (a Cucurbita moschata or Cucurbita pepo may be called either, depending on variety) to make a pie. The Halloween types may not be the best choice: they tend to be stringy, not very sweet, and sometimes over treated with pesticides..

    Can lemongrass be used as pesticide?

    Summary: Lemongrass oil is derived from three different species: Cymbopogan flexuosus, C. citratus, and C. pendulus. Its uses as a pesticide active ingredient are primarily as an anti-fungal agent in post-harvest handling and as an insect repellent..

    Is sockeye salmon darker when cooked?

    Sockeye lends itself to any culinary treatment, retaining its distinctive color when cooked. ... The fillets or portions are easy to pick out from other salmon by the deep red-orange meat, which is several shades darker than any other species, both raw and after cooking..

    What can you substitute for alcohol in tiramisu?

    If you have a bottle, use Marsala, a sweetened Italian wine with a nutty flavor. It's a common ingredient in authentic tiramisu recipes. You can also substitute ? teaspoon rum extract mixed with 2 tablespoons water, or just add more coffee.

    Do I need oil to cook steak?

    When cooking steak you need to oil the steak itself to ensure that perfect outer texture once cooked, and of course so it doesn't stick. Place your steak on a plate and drizzle the steak with oil on both sides, massaging in a little to cover all areas.

    What is the best way to fry steak?

  • In a medium pan over medium-high heat, heat oil. Season steak with salt and pepper on both sides. When oil is just about to smoke, add steak. Cook 7 minutes, then flip and add butter. ...
  • Remove from pan and let rest 5 minutes before cutting.
    •

    Is aioli French or Italian?

    AioliAioliTypesaucePlace of origineastern Spain and Southern FranceMain ingredientsOlive oil, garlicCookbook: Aioli Media: Aioli.
    2021 © Copyright || Sitemap