What part of broccoli is healthiest?

Chef's answer
The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants, vitamins E and K, and calcium.
Frequently asked Questions 🎓
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6 of the Healthiest Fish to Eat
  • Albacore Tuna (troll- or pole-caught, from the US or British Columbia) ...
  • Salmon (wild-caught, Alaska) ...
  • Oysters (farmed) ...
  • Sardines, Pacific (wild-caught) ...
  • Rainbow Trout (farmed) ...
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    Fish that contain higher levels of mercury include:
    • Shark.
    • Ray.
    • Swordfish.
    • Barramundi.
    • Gemfish.
    • Orange roughy.
    • Ling.
    • Southern bluefin tuna.
    .
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    For the first time in history, global consumption of chicken meat has exceeded the pork and beef. In numbers, the world consumption of poultry protein is 98.5 million tons, followed by pork that adds up to 94.3 million tons and beef that reaches 61.5 million tons..
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    Consumer Trends: Top 10 Most Consumed Seafood ItemsShrimp4.0ShrimpCrab0.573CatfishCod0.463CrabPangasius0.405CodClams0.341Clams5 more rows.
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    Crabs can be killed by rapid destruction of both nerve centres by piercing both ganglia from the underside of the crab with a pointed spike (e.g. a thick, pointed pithing instrument, an awl or a sharp-pointed knife). Spiking must not be performed on lobsters because they have a long chain of nerve centres.
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    Red meatRed meat tends to have the most fat and therefore, the most calories. Choose poultry, lean cuts of meat like pork tenderloin, and ground meats with less than 10% fat to reduce calories.
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    Whatever the variety, whole fish have certain characteristics that indicate freshness. They should have bright, clear, full eyes that are often protruding. As the fish loses freshness, the eyes become cloudy, pink, and sunken. The gills should be bright red or pink..
    A few more cooking questions 📍

    When should you not eat bacon?

    When spoiled, the signature red hue of your bacon may start to become dull and fade into a grey, brown, or greenish color. Spoiled bacon may also be slimy or sticky rather than soft and moist. Bacon that has a sour smell or rotting odor should also be thrown out, as this is another sign of spoilage.

    How do you tell if a sausage is off?

    How to tell if raw sausages are bad? The best way is to smell and look at the sausages: signs of bad sausages are a sour smell, dull color and slimy texture.

    Why do you salt potatoes when boiling them?

    8 Answers. Salting the water in which you cook starches (pasta, rice, potato) is an effective way of enhancing the flavour of the finished product - boiling starches absorb salt well (which is why adding chunks of potato to an overall salty stew will lessen the apparent saltiness of the dish..

    Why does frozen fish taste fishy?

    Fish tastes "fishy" when it hasn't been handled properly. To avoid "fishy" fish, smell and feel it. It should have a fresh and mild odor. ... This is a sign that the fish has been stored for a long time or thawed and refrozen..

    Should the vent on my smoker be open or closed?

    As a rule of thumb, it is best to leave the vent fully open while you are applying smoke to your meat. ... Generally speaking, the only time you should close your vent while you are cooking is when you have finished smoking your meat and simply want to raise the internal temperature inside the smoker.

    Is smoked sausage bad for you?

    Bottom Line: Smoked meat products may contain high amounts of polycyclic aromatic hydrocarbons (PAHs). These compounds have been shown to cause cancer in animals.

    What is the best way to wash fruit?

    Rinse produce BEFORE you peel it, so dirt and bacteria aren't transferred from the knife onto the fruit or vegetable. Gently rub produce while holding under plain running water. There's no need to use soap or a produce wash. Use a clean vegetable brush to scrub firm produce, such as melons and cucumbers.

    Is it better to freeze dressing cooked or uncooked?

    Although you can bake the dressing ahead of time and freeze, she prefers preparing it up to the point of baking, then freezing it. Once it's defrosted in the refrigerator, the dressing goes into the oven on Thanksgiving day for the final baking step.

    What is inside a calzone?

    A typical calzone is made from salted bread dough, baked in an oven and is stuffed with salami, ham or vegetables, mozzarella, ricotta and Parmesan or pecorino cheese, as well as an egg..

    Will a cake rise without baking powder?

    Even without baking powder, certain milk products that easily ferment when combined with baking soda can be a good replacement. The fermentation of sugars produces the acid needed to act with baking soda and help make your cake rise..

    How do you cook rashers in an air fryer?

    Lay bacon in the air fryer basket in a single layer.

    Should I cut the fat off my pork shoulder?

    When it comes to barbecuing pork shoulder, you need to trim the surface fat to let the seasonings penetrate the meat, but leave enough to give the finished dish flavor. To do so, the website recommends first removing as much of the thick layer of fat that typically covers one side of a pork shoulder cut as possible.

    How do you kill prawns humanely?

    Death will usually occur at -15 deg C. However, it is best to reduce the temperature slowly, so that the prawn does not go into shock. The prawn should then be humanely killed by rapidly cutting through the centre line of the head and tail.
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