What relieves bloating instantly?

Chef's answer
The following quick tips may help people to get rid of a bloated belly quickly:
  • Go for a walk. ...
  • Try yoga poses. ...
  • Use peppermint capsules. ...
  • Try gas relief capsules. ...
  • Try abdominal massage. ...
  • Use essential oils. ...
  • Take a warm bath, soaking, and relaxing.
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