Which foods will reduce belly fat?

Chef's answer
Try increasing your intake of high protein foods such as whole eggs, fish, legumes, nuts, meat, and dairy products. These are the best protein sources for your diet.
Frequently asked Questions 🎓
However, reducing the amount of these gas-producing foods may help to minimize a person's flatulence. Foods to eat less of include: Beans, green leafy vegetables, such as cabbage, Brussel sprouts, broccoli, and asparagus. These vegetables contain complex sugars that are difficult for the body to break down..
eating raw, low-sugar fruits, such as apricots, blackberries, blueberries, cranberries, grapefruits, peaches, strawberries, and watermelons. choosing low-carbohydrate vegetables, such as green beans, carrots, okra, tomatoes, and bok choy. eating rice instead of wheat or potatoes, as rice produces less gas..
5 unhealthy foods you should avoid, according to a nutritionist
  • Hot dogs. Processed meats in general are just one of the worst things you can put into your body. ...
  • Pretzels. Pretzels were the ultimate wolf in sheep's clothing type of food. ...
  • Diet soda.
  • Processed pastries.
  • Fluorescent orange snacks. Do Not Sell My Personal Information.
These are the types of dishes that will have best results in a convection oven
  • Roasted meat.
  • Roasted vegetables (including potatoes!)
  • Sheet-pan dinners (try this chicken dinner)
  • Casseroles.
  • Multiple trays of cookies (no more rotating mid-way through the baking cycle)
  • Granola and toasted nuts.
Types of Potentially Hazardous Foods
  • Milk and dairy products.
  • Eggs (except those treated to eliminate microorganisms)
  • Meat (beef, pork and lamb)
  • Poultry.
  • Fish and shellfish.
  • Baked Potatoes.
  • Heat-treated plant foods (rice, beans, and vegetables)
  • Tofu and other soy proteins.
More items....
Dehydrated foods can be a healthier alternative to many snacks, and you can add them to salads, oatmeal, baked goods, and smoothies. Because they rehydrate in liquid, they're also easy to use in recipes. Dehydrated foods keep their nutritional value.
5 foods and drinks that affect body odor
  • Cruciferous Vegetables. Broccoli, cauliflower, cabbage and kale are just a few of the more popular cruciferous vegetables. ...
  • Asparagus. Eating asparagus can result in urine that smells like rotten cabbage due to sulfur compounds. ...
  • Garlic, Onions, Cumin and Curry. ...
  • Seafood. ...
  • Alcohol.
A few more cooking questions 📍