Which is worse tortilla or bread?
Chef's answer
A 12-inch flour tortilla may contain nearly 300 calories with more carbohydrates than three slices of bread. ... Just as with bread, whole-grain tortillas provide more fiber and a more complete package of nutrients and health-protecting plant compounds. When buying flour tortillas, look for those made with vegetable oils.
Frequently asked Questions 🎓
A few more cooking questions 📍