Who created fufu?
GhanaThe dish reportedly originated in Ghana, where it is a staple. It is prepared in various ways. In Sierra Leone, for example, fufu is often made with fermented cassava..
Frequently asked Questions 🎓
A few more cooking questions 📍
How do you Steam asparagus in the oven?
Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. ... Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness..
What's healthier a burger or steak?
This study found that the ground meat not only digested faster, but it also did a better job at increasing the amount of protein circulating in the blood compared to the steak. This may mean that protein from ground meat is more bioavailable than protein from a steak..
What is healthier panko or bread crumbs?
Panko is lower in calories, fat, and sodium than regular breadcrumbs. This makes it a great healthier alternative to normal bread crumbs when you are preparing a dish. I love using panko bread crumbs as a coating, because the flakes are larger which provides a more defined texture to your dish.
Why is crab bad for you?
Crab may be lower in mercury than many other kinds of seafood, but it can still be a concern depending on how it is caught and prepared. Brown crab meat can also have high levels of cadmium, which is toxic if you take in too much. Crab also has a good bit of sodium (237 milligrams in a 3-ounce portion).