Why are bagels bad for you?

Chef's answer
High in refined carbs Some research suggests that a higher intake of refined carbs, such as those in bagels, may contribute to an increased risk of chronic conditions like heart disease and type 2 diabetes ( 5 , 6 , 7 ).
Frequently asked Questions 🎓
Microwave (1100 Watt)(For softer bagels)Remove crisping tray from the box and remove plastic wrapper. Place tray shiny side up, with all 9 frozen Bagel Bites in microwave oven..
Line a baking sheet with aluminum foil. ...
  • Arrange bagels on prepared baking sheet, cut sides up. ...
  • Bake in the preheated oven until cheese is melted and pepperoni is lightly browned, about 6 minutes.
  • .
    Place mini bagels 1 inch apart on baking sheet. Top each with pizza sauce, cheese, and your desired toppings. Bake for 10-12 minutes, or until bagel is crisp and cheese is golden. Serve immediately.
    Cook the bagels in your air fryer for 10-12 minutes at 350 degrees. When they are golden brown, they are done. Allow them to cool at least 5 minutes, then you can slice and serve. Enjoy!.
    The FDA wants to redefine the meaning of 'healthy' by adding some new foods to the list. Chewing gum, seltzer water and pizza bagels are being called 'healthy. ' But, some people say its misleading to call pizza bagels healthy because there are no vitamins within the product.
    High in refined carbs Some research suggests that a higher intake of refined carbs, such as those in bagels, may contribute to an increased risk of chronic conditions like heart disease and type 2 diabetes ( 5 , 6 , 7 ).
    A few more cooking questions 📍