Why is granola so bad for you?

Chef's answer
Granola may prompt weight gain if eaten in excess, as it can be high in calories from added fats and sugars. What's more, sugar is linked to chronic conditions like type 2 diabetes, heart disease, and obesity.
Frequently asked Questions 🎓
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Granola may prompt weight gain if eaten in excess, as it can be high in calories from added fats and sugars. What's more, sugar is linked to chronic conditions like type 2 diabetes, heart disease, and obesity.
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Granola is generally thought of as a breakfast food, and it's a perfect way to start the day! ... Milk: Pour milk over granola for a healthy and filling breakfast cereal. 2. Yogurt and Fruit: Mix granola with yogurt and fresh fruit for a sweet summer treat.
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Granola can form part of a varied and balanced diet, but it's best to keep to the recommended portion size as granola is often high in sugar. Adding milk or natural yogurt and fresh fruit will help to create a more balanced breakfast, and will add calcium, protein, vitamins and minerals.
A few more cooking questions 📍

What is the difference between a sponge cake and a Victoria sponge?

The Victorian can be baked thin and carefully rolled with cream for Swiss rolls. The main difference is the Victorian slices disorderly and 'crumby' while the Genoise retains its form neatly. Both are accompanied well by, and are traditionally served with hot beverages namely tea and coffee..

Should you add milk to an omelette?

Just no. Adding more liquid makes your eggs tough and slimy. Leave out the water, milk, cream, ANYTHING and go for just egg.

Can I cook eggs in a cast iron skillet?

cast-iron skillet on grill rack over medium-hot heat. In the skillet, saute onion and jalapeno in butter until tender. Add egg mixture.

How do I cook partially thawed salmon?

Season the salmon with your choice of herbs, spices, sauce or glaze. Bake the salmon for eight to 10 minutes per one-inch of thickness for thawed salmon or 12 to 15 minutes per one-inch of thickness for partially thawed salmon. The salmon is done when it is opaque and a knife or fork slides easily into the fish.

How do you keep meatballs round when Browning?

First, start out with your hot pan and the bowl of your meatball mixture close by. Not letting the meatballs sit and rest in a pan, but instead quickly making them and placing them in the skillet helps them stay round.

Can you eat steak raw?

Beef is in most cases safe to eat raw, as long as you sear the surface of the meat. This is because, on whole cuts of beef, bacterial contamination (such as E. coli) is usually only present on the outside.

Does red snapper have mercury?

Chumchal, an aquatic ecologist who specializes in mercury contamination of fish and other aquatic organisms, notes that Red Snapper typically have lower mercury levels than many other marine fish on the menu, such as larger tuna and swordfish.

Do swordfish have parasites?

The subject is parasites. Big, black, unsightly ones that local chefs have been noticing lately in the flesh of that delicious denizen of the deep, swordfish. As Roberts explains: "Sometimes you find them when you cut into a big piece of fish. They look like sea worms, and are about a quarter of an inch in diameter.10 Aug 1986.

How long do you boil ramen noodles?

Bring 2 1/2 cups of water to a boil in a small saucepan. Add the noodles and cook for 2 minutes. Add the flavor packet, stir, and continue to cook for another 30 seconds..

How do you make hot dogs taste good?

Pan frying hot dogs browns them up just right.
  • Add water to a skillet or frying pan. Cover the surface with half an inch of water.
  • Turn the heat on medium-high. Heat the pan until the water starts to boil off.
  • Gently add the hot dogs. You'll only want to cook a few at a time with this method.
  • Steam them.
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    What is the #1 toxic vegetable?

    Strawberries top the list, followed by spinach.

    Can I wrap Christmas cake in cling film?

    Yes. For best results, wrap it well with cling film, then put it in a Ziplock bag or wrap it again with foil and store it in the freezer (usually for up to 6 months, though this dependes on the temperature of your freezer)..
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