Why is tofu bad for females?

Chef's answer
Isoflavones, which are found in soy, are plant estrogens. High levels of estrogen have been linked to an increased risk of breast cancer. However, food sources of soy don't contain high enough levels of isoflavones to increase the risk of breast cancer..
Frequently asked Questions 🎓
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Soy is unique in that it contains a high concentration of isoflavones, a type of plant estrogen (phytoestrogen) that is similar in function to human estrogen but with much weaker effects. Soy isoflavones can bind to estrogen receptors in the body and cause either weak estrogenic or anti-estrogenic activity..
A few more cooking questions 📍

Is Baked better than fry?

There are many healthy cooking options besides baking or deep frying, but when given the choice, baking is much healthier. Other good-for-you options include foods that are steamed, pan fried with non-stick spray, roasted or grilled. If deep fried foods are a favorite, eat them as an occasional treat, not every day.

Is baked salmon healthy?

Salmon is a good source of protein, which is important for maintaining bone health, preventing muscle loss and helping the body heal and repair. Its rich astaxanthin content may help maintain skin elasticity, reduce the signs of aging and protect the skin against UV damage.

Is it bad to eat expired hot dog buns?

Is it safe to eat hot dog buns which were never opened and kept in the refrigerator even after approximately 3 weeks after the best before date? No mold you're good to go. May be stale though..

How long should you marinate beef for stir fry?

How Long To Marinade Stir-Fry Beef. If you use my go-to beef marinade, 15 minutes in the fridge or up to 24 hours will be a great time frame to marinade the beef for stir-fry.

Are dried beans cheaper than canned beans?

The Winner: Dry Black Beans Dry black beans cost less than canned black beans by $0.08 per serving. If you find canned black beans for 35? per can, you break even in cost.

Why does my lobster taste fishy?

The casein in milk binds to the TMA, and when drained away, it takes the culprit that causes fishy odor with it. The result is seafood that's sweet smelling and clean-flavored..

Is tom yum soup spicy?

Tom Yum Soup (?????), is also known as Thai Hot and Sour Soup, or Tom Yum Soup Goong when it features shrimp and Tom Yum Soup Gai when it features chicken. Thai Tom Yum Soup is a bold, spicy, hot and sour soup that originated in Thailand and remains their most popular soup to this day..

Is homemade pasta better with or without eggs?

I particularly like egg pastas in baked dishes and soups because the egg keeps the pasta from going gummy much better than typical eggless pasta. You can also make pasta much thinner without worrying so much about breakage. Flour only pasta is generally made with (or partly with) semolina..

Are artichoke hearts healthy?

They are nutritious, providing an excellent source of fiber, vitamin K, and folate, a very good source of vitamin C and magnesium, and a good source of manganese and potassium. Artichokes are an excellent source of many phytonutrients, including antioxidants, which work to help protect against many health risks..

How do you pan fry burgers without burning them?

Preheat the pan to medium heat first, butter/oil isn't necessary. Once it's hot, place burgers on pan, once the juices start seeping through the top of the patty, flip it once and cook til desired doneness, add cheese around this time to melt. The less you touch the burger while cooking, the tastier it'll be..

How long does it take to boil water on electric stove?

It took a little over 4 minutes to boil water on an induction cooktop. That was three minutes faster than on an electric coil (about 7 minutes), and four full minutes faster than on the gas range (about 8 minutes).
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