Are artichoke hearts high in carbs?
Chef's answer
However, 10 grams come from fiber, making it very low in digestible (net) carbs (71). A portion of the fiber is inulin, which acts as a prebiotic that feeds healthy gut bacteria ( 72 ). What's more, artichokes may protect heart health..
Frequently asked Questions 🎓
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We find three ounces is perfect! Garnish with your chopped green onion and get ready to enjoy a Tasty Low Carb and Keto friendly breakfast that is creamy, delicious, and with only 2g of carbs per serving. Five eggs, 3 ounces of chorizo, and 1/2 cup of cheese is the perfect blend to make two healthy breakfasts..
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Chorizo contains 1.1g of carbs, 3.9g of protein, 7.1g of fat, and 83.9 calories..
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Meatloaf, beef contains 3.1g of carbs, 4.3g of protein, 3.7g of fat, and 64 calories..
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Meatloaf, beef contains 3.1g of carbs, 4.3g of protein, 3.7g of fat, and 64 calories..
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Pork Al Pastor contains 46g of carbs, 33g of protein, 23g of fat, and 540 calories..
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