Can you check your temperature without a thermometer?
            Chef's answer
            
                
                    
                        
                
            
        
    
                            Many people can recognize when they feel feverish. Some describe it as a feeling of warmth. There is no completely accurate way to diagnose a fever without using a thermometer.. 
                    
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                                   People may feel hot without a fever for many reasons. Some causes may be temporary and easy to identify, such as eating spicy foods, a humid environment, or stress and anxiety. However, some people may feel hot frequently for no apparent reason, which could be a symptom of an underlying condition. 
                                
                            
                        
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                            The medical community generally defines a fever as a body temperature above 100.4 degrees Fahrenheit. A body temp between 100.4 and 102.2 degree is usually considered a low-grade fever. 
                        
                    
                        
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                            Even if you have a high temperature, you might actually feel cold and begin to shiver. This is part of the first phase of having a fever. Your immediate reaction may be to huddle up under lots of blankets to feel warm. But even though you feel cold, inside your body is very hot.. 
                        
                    
                        
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                            Stay coolSit in a bath of lukewarm water, which will feel cool when you have a fever. ...  Give yourself a sponge bath with lukewarm water. Wear light pajamas or clothing. Try to avoid using too many extra blankets when you have chills. Drink plenty of cool or room-temperature water. Eat popsicles. More items.... 
                        
                    
                        
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                            What you can doAcetaminophen. Tylenol, paracetamol, and other pain relievers containing acetaminophen can be effective fever reducers. ...  Ibuprofen. Advil, Motrin, and other anti-inflammatory medications can also lower a fever. ...  Lots of fluids. ...  Tepid baths. ...  Cool compresses. . 
                        
                    
                        
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                            Infection symptoms that may occur along with low-grade fever Cough. Diarrhea. Fatigue. Muscle aches, joint aches, headaches, or earaches.. 
                        
                    
                        
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                            A fever can mean a lot of different things, but most low-grade and mild fevers are nothing to worry about. Most often, an increase in body temperature is a normal response to an infection, like a cold or the flu.. 
                        
                    
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