Can you live on beans and rice?

Chef's answer
Man Cannot Live On Rice And Beans Alone (But Many Do) : The Salt Rice and beans is a cultural icon in many parts of the world. It's pretty healthy and relatively cheap. It may keep people from starving, as TV personality Sean Hannity suggests, but it doesn't have all the nutrients a body needs for life.
Frequently asked Questions 🎓
When reheating cooked rice, make sure it is steaming hot all the way through ( 19 ). Rice is a high-risk food due to Bacillus cereus. Spores of this bacterium can live in uncooked rice, and can grow and multiply once rice is cooked.
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How does reheated rice cause food poisoning? ... The spores can survive when rice is cooked. If rice is left standing at room temperature, the spores can grow into bacteria. These bacteria will multiply and may produce toxins (poisons) that cause vomiting or diarrhoea..
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Rice flour is made from ground raw rice and is used to make rice noodles and some pancakes, such as South Indian appams. It can be used to thicken soups and stews, as well as providing an alternative to wheat flour in cakes and biscuits. However, it's gluten-free so can't be used to make yeasted loaves of bread..
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