Do canned artichokes have any nutritional value?

Chef's answer
Nutrition Information per Serving: Calories 100, Total Fat 7 g (11% DV), Saturated Fat 3 g (15% DV), Cholesterol 15 mg (5% DV), Sodium 250 mg (10% DV), Total Carbohydrate 5 g (2% DV), Dietary Fiber 1 g (4% DV), Sugars 2 g, Protein 4 g, Vitamin A 25%, Vitamin C 6%, Calcium 10%, Iron 2%..
Frequently asked Questions 🎓
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Serving Size 4 ozAmount Per ServingCalories: 193Calories from Fat: 99% Daily Value*Total Fat 11.0g17%Saturated Fat 1g5%7 more rows.
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In a 100-gram (31?2-ounce) amount, cooked amaranth provides 430 kilojoules (103 kilocalories) of food energy and is a moderately rich source of dietary minerals, including phosphorus, manganese, and iron. Cooked amaranth is 75% water, 19% carbohydrates, 4% protein, and 2% fat (table)..
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Nutrition Information per Serving: Calories 100, Total Fat 7 g (11% DV), Saturated Fat 3 g (15% DV), Cholesterol 15 mg (5% DV), Sodium 250 mg (10% DV), Total Carbohydrate 5 g (2% DV), Dietary Fiber 1 g (4% DV), Sugars 2 g, Protein 4 g, Vitamin A 25%, Vitamin C 6%, Calcium 10%, Iron 2%..
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Nutrition Information per Serving: Calories 100, Total Fat 7 g (11% DV), Saturated Fat 3 g (15% DV), Cholesterol 15 mg (5% DV), Sodium 250 mg (10% DV), Total Carbohydrate 5 g (2% DV), Dietary Fiber 1 g (4% DV), Sugars 2 g, Protein 4 g, Vitamin A 25%, Vitamin C 6%, Calcium 10%, Iron 2%..
A few more cooking questions 📍

Do eggs expire?

The shelf life of an unrefrigerated egg is 7 to 10 days and for refrigerated egg it's about 30 to 45 days, notes Dr Batra. But that doesn't mean you can pop a 2-month old egg for a quick omelet. - Eggs can last for about 5-6 weeks if refrigerated properly.

How many eggs make a pound of meatballs?

The eggs will cook and make the meatballs dense and spongy--you want light, airy meatballs. For one to two pounds of meat, you usually won't need more than one or two eggs. And make sure not to add too much breadcrumbs, either--about a half cup per pound of meat will suffice.

Does olive oil become toxic when heated?

Quality extra virgin olive oil is an especially healthy fat that retains its beneficial qualities during cooking. The main downside is that overheating can adversely impact its flavor. However, olive oil is quite resistant to heat and doesn't oxidize or go rancid during cooking..

How can you tell if frozen fish has gone bad?

Check for signs of freezer burn. If you've kept fish in the freezer for over 9 months, it may begin showing signs of freezer burn. Look for crystallized peaks of ice that have formed on the surface of the fish, and note any discolored patches as well. Discard freezer-burned food..

Do lobsters feel pain when boiled alive?

There's no real scientific consensus on whether they feel pain if they're boiled, but it's the most traditional way to do it.

Are Phillips crab cakes good?

Probably as good as, or better than, what you would get in one of their restaurants. Crab is a mixture of lumps and shreds, and the cake yields a bready, yet saucy, texture. Spicing flavor is nice without being too over the top or salty. Definitely use some fresh squeezed lemon to accentuate the flavors.

Why are Costco hotdogs so good?

As one foodie describes it, Costco dogs avoid corn syrup, fillers, and byproducts (via The Kitchn). Basically, the meat is just all beef in a quick service shape. The one thing that seems to make the Costco hot dog so delicious is that it isn't served with a side of guilt you get from many ballpark dogs.

Can I boil Italian sausage?

Put Italian sausages in a pot and cover them with water (add enough water to go 1 inch above the sausage). Bring the water to a boil over High heat, and once boiling cook for another 10 minutes. ... If you'd like to brown sausages, cook them on a grill for 1 minute per side, or put under the broiler for 5 minutes.

Is Mushroom a vegetable?

Although mushrooms are classified as vegetables, technically they are not plants but part of the kingdom called fungi. ... No other "vegetable" can to do that! Look for high vitamin D mushrooms in your grocery store. Best of all, mushrooms are delicious..

Is Amaranth easy to digest?

It's easy to digest. Some grains are easier on the gut than others, and amaranth is one of them. Its amino acid complex contributes to this factor. It can even improve digestion.

What will happen if I eat salad everyday?

Loaded with vitamins and minerals, eating a salad a day will also increase the level of powerful antioxidants in your blood. The basis of any salad, leafy greens, offer a huge nutritional benefit. Among the best of the super greens group are: kale, spinach, beet greens, watercress and Romaine lettuce (3).
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