Does coconut help you poop?

Chef's answer
How coconut oil may help with constipation. Coconut oil may have a laxative effect. Proponents, like blogger Hybrid Rasta Mama, claim that coconut oil may increase metabolism and help food pass more quickly through the body. This may mean more frequent and smaller, softer bowel movements.
Frequently asked Questions 🎓
Benefits: Coconut oil is the healthiest option for deep frying your fish. It also has a neutral flavor that will reduce flavor transfer between batches of frying.
In terms of health impacts, it is better to cook with olive oil. Compared to a tablespoon of olive oil, a tablespoon of coconut oil contains about six times the amount of saturated fat, nearly meeting the daily limit of about 13 grams that the American Heart Association recommends.22 Dec 2017
Coconut aminos is similar in color and consistency to light soy sauce, making it an easy substitute in recipes. It's not as rich as traditional soy sauce and has a milder, sweeter flavor. ... If you're trying to reduce sodium in your diet, coconut aminos may be a good lower-salt substitute for soy sauce.21 Jun 2018
They can do some terrifying things with those powerful claws. Usually, of course, they don't use them on humans. As the name suggests, the coconut cras main source of food is coconuts. ... They've been known to hunt and kill birds, to tear apart live pigs, and even to cannibalize the corpses of other coconut crabs.16 Jul 2018
Heat a large, heavy skillet over medium-high heat. ... Melt remaining 1 tablespoon coconut oil in skillet over medium-high heat, swirling to coat skillet. Add fish fillets
Coconut oil is ideal for searing, sauteing, and, depending on the grade, even frying. (We really like using it to pop stovetop popcorn.) When it comes to baking, it's a better substitute for butter than liquid-at-room-temperature oils, like olive oil or canola oil, but nothing performs exactly like butter.4 Mar 2015
Coconuts falling from their tree and striking individuals can cause serious injury to the back, neck, shoulders and head, and are occasionally fatal. Following a 1984 study on "Injuries Due to Falling Coconuts", exaggerated claims spread concerning the number of deaths by falling coconuts.
A few more cooking questions 📍