How can I lose 10 pounds in a week without exercise?

Chef's answer
11 ways to lose 10 pounds
  • Follow a low-calorie diet. Share on Pinterest A low-calorie diet is recommended when trying to lose weight. ...
  • Avoid junk food. Junk foods are: ...
  • Add lean protein. Lean protein helps build muscle. ...
  • Move more. ...
  • Try high-intensity cardio. ...
  • Add weights. ...
  • Eat fewer carbs. ...
  • Reduce bloating.
    • More items....
    Frequently asked Questions 🎓
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    Clams have a unique taste and can get slightly chewy when cooked. If cooked properly, however, they become a hugely rewarding little treat from the sea. ... Clams have a unique taste and can get slightly chewy when cooked. If cooked properly, however, they become a hugely rewarding little treat from the sea.
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    Sausages split because pressure builds up on the inside as they cook (typically from vapor produced by the heat, but also from the expansion of the foody goodness inside). ... When the stress in the casing reaches a critical value, it fails catastrophically and the sausage bursts.
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    Now let's review four of our favorite cooking methods for making fantastic lobster: boiling, steaming, grilling, and poaching in butter.
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    Best Ways to Cook a Burger
  • Pan-fried Burger. Pan-frying is a great method for cooking burgers using minimal time while achieving maximum flavor. ...
  • Smashed Burger. ...
  • Steamed Burger. ...
  • Broiled Burger. ...
  • Char-Grilled Burger.
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    Tilapia is a sustainable farm-raised product. Because tilapia are herbivorous fish that feed on algae, there is no need for feeds produced from wild caught fish. Raising tilapia in some ponds or other small water bodies can actually help improve the quality of waters compromised by excessive algae blooms..
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    Will I always get sick from eating undercooked chicken? No. It all boils down if the chicken you ate was contaminated, and if it was stored properly when you brought it home from the grocery store.
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    Sometimes, when cooking steak on really high heat you can wind up with a "black and blue" steak. That means it's seared on the outside (black) but still raw in the middle (blue). ... Remove the steak from the pan and let rest for about 10 minutes before slicing.
    A few more cooking questions 📍

    Is Tiramisu supposed to be soggy?

    A lot of them have a really intense and overwhelming coffee flavour that dominates the cake, while others are really soggy. Tiramisu isn't supposed to be either. ... That's why when you dip them in coffee if you dip them for too long they will make your cake very soggy. Sponge cake absorbs.

    Does olive oil have a high smoke point?

    High quality extra virgin olive oils (with low free fatty acids) have a high smoke point. They are an excellent choice, but an expensive one. Mass produced, low quality olive oils have a much lower smoke point..

    How long do you grill ribs at 300 degrees?

    2 1/2 hoursWith your grill preheated to 300 degrees F, place the seasoned ribs on the grill and cook for 2 1/2 hours.

    Does chorizo need to be peeled?

    It depends on what chorizo you're using. If you're using soft (i.e. uncooked) chorizo then no, you don't need to remove the skin, because it should cook with the sausage. If you are using the cured, ready to eat chorizo you should take the skin off as it will be tough..

    What is the best part of a lobster to eat?

    But what is the best part of the lobster? Mild and sweet, lobster meat is firm and somewhat fibrous. The tail meat is firmer than the meat from the claws. For some, the lobster tail meat is the best part of the lobster, but others really enjoy pulling the meat out of the claws and savoring the legs..

    How long should you boil tea?

    Most teas need to be brewed between two and five minutes. In general, green and black tea require around two minutes, while oolong and white teas need to steep a bit longer. Herbal teas can be brewed up to five minutes.

    Why does salmon get white stuff on top?

    The white stuff on salmon is called albumin. Albumin is a protein that exists in the fish in liquid form when it's raw, but coagulates and becomes semi-solid when you subject the salmon to heat, whether that's in the oven, on the stove, or on the grill.

    What's the temperature for meatloaf to be done?

    160 degrees FBake uncovered in the preheated oven 40 minutes..

    What part of the animal is a hot dog?

    pigA hot dog is made of the remains of the pig after other parts are cut off and sold as bacon, sausage patties, and ham. However many people across the world eat hot dogs and enjoy them very much. Hot dogs can be boiled, grilled, or fried. The word frankfurter comes from Frankfurt, Germany..

    Do I cook gammon with the net on?

    Gammon usually comes encased in a netting - do not remove the netting as this will help the gammon to retain its shape during the simmering process. ....

    How do I steam salmon?

    Turn the heat up until the broth is boiling and steam is coming out of the pan lid. Spray steamer rack with non-stick (or use a little oil), add to pot, add salmon, and steam with lid on for 5-6 minutes or until salmon reached 145? internally when measured with a digital thermometer.

    Is ketchup vegan?

    What Ketchup Brands Are Vegan? Heinz Tomato Ketchup, the essential king of all ketchups, is vegan because it's sweetened with high fructose corn syrup (which is always vegan, BTW) and contains plant-based ingredients. Hunt's Classic Tomato Ketchup is also vegan for the same reason.

    What brand of sausage does Cracker Barrel use?

    Purnell Sausage CompanyThe smoke sausageWhat brand of sausage does Cracker Barrel serve? Purnell Sausage CompanyThe smoke sausage and turkey sausage that Cracker Barrel serves is made by Purnell Sausage Company..

    What is actually in canned pumpkin?

    If you're buying a can of pumpkin off the shelf, you should know that it's not made from the same orange jack-o'-lantern pumpkins you carve, or even their daintier, sweeter cousins, sugar pumpkins (also known as pie pumpkins). In fact, canned pumpkin is actually squash.
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