How do you clean out your gut?

Chef's answer
For the rest of the week:
  • Mix it up and try new foods. Eating diverse foods leads to a happier gut and a more diverse microbiota .
  • Skip harsh, aggressive cleaners like bleach and use natural cleaners like soap and water instead.
  • Take antibiotics only when absolutely necessary.
  • Exercise regularly.
  • 25 May 2018
    Frequently asked Questions 🎓
    It's important to allow bread to cool all the way, or until it's just barely warm, to complete the cooking process before cutting. Rolls will take only about 20 minutes to cool. Bread baked in a loaf pan can take as long as 1 hour and a large free-form loaf can take as long as 1 1/2 hours to cool.31 Aug 2016
    How to rest the meat. Take it from the heat and place it on a warm plate or serving platter. Cover the meat loosely with foil. If you cover it tightly with the foil or wrap it in foil, you will make the hot meat sweat and lose the valuable moisture you are trying to keep in the meat.
    With reverse-seared steaks, there's no need to rest your meat, as you would with a more traditional cooking method.7 Mar 2017
    A: Let the corned beef rest for 10 - 15 minutes before slicing so as to retain the moisture. This allows for easier slicing and remember, always cut against the grain of the flat cut portion of the brisket.
    Resting allows burgers, like all meat, to finish cooking and allows their juices, which have collected on the surface during grilling, to redistribute throughout the patty for maximum juiciness. Since burgers are generally somewhat small (compared to giant roasts), just 10 minutes will do it.17 Sep 2020
    Devils Hole pupfishDevils Hole pupfish are likely the world's rarest fish, and their population dropped to 35 in 2013. Researchers have since made a breakthrough in their captive breeding.1 Mar 2019
    about 10 minutesJust like other meats, it's important to pull salmon off the heat or out of the oven just before it's done, then cover and let it rest for about 10 minutes.8 Sep 2015
    A few more cooking questions 📍