How do you Tenderise pork medallions?

Chef's answer
Tenderise: Tenderise the meat between cling film and flatten it with a rolling pin, or bottom of a pan before cooking. It is important to achieve a thickness of 1cm to avoid over or undercooking it. A quick 10 minute marinade with a pre-bought seasoning and vegetable oil can also help tenderise the meat before cooking..
Frequently asked Questions 🎓
Tenderise: Tenderise the meat between cling film and flatten it with a rolling pin, or bottom of a pan before cooking. It is important to achieve a thickness of 1cm to avoid over or undercooking it. A quick 10 minute marinade with a pre-bought seasoning and vegetable oil can also help tenderise the meat before cooking..
A few more cooking questions 📍