Is Bacon dirty Keto?

Chef's answer
Dirty keto, as some call it, is a fast food version of the keto diet, loaded with high-fat processed foods that are low-carb. Dirty keto staples include beef jerky, sliced full-fat cheese, bacon cheeseburgers, and Egg McMuffins (hold the buns and bread).15 Aug 2019
Frequently asked Questions 🎓
When it comes to keto diet foods, people rely on protein-rich foods such as nuts, cheese and meats. Sausage is made from pork or chicken. Thus far, sausage qualifies as a keto-friendly food.
Carrots can be eaten on keto, but it may be difficult to include them regularly or in large quantities, as they contain a fair amount of carbs. Some less starchy alternatives to enjoy raw or cooked include celery, broccoli, and cauliflower.16 Sep 2020
Is Hummus Allowed On Keto? Keto hummus is most definitely allowed on the keto diet. With only 2 net carbs per serving, you can't go wrong with this recipe! Hummus is one of those universal keto appetizers that is great for parties, gatherings and just for munching on when you have some chips or flatbread.
Is ketchup keto? Even though traditional ketchup contains tomatoes, a keto vegetable, it is definitely NOT keto friendly. Most ketchup brands have so much added sugar in them, they could technically be considered to be a candy.11 Sep 2020
Best Seafood to Eat on a Keto Diet
  • Salmon. Salmon not only has a rich flavor, but it's also rich in omega-3 fatty acids (approx. ...
  • Mackerel. Mackerel is salmon's underrated cousin. ...
  • Herring. Herring is a medium-sized fish with a mild flavor that's full of nutrients. ...
  • Oysters. ...
  • Tuna. ...
  • Mahi-Mahi. ...
  • Shrimp &
Fish and shellfish are very keto-friendly foods. Salmon and other fish are rich in B vitamins, potassium, and selenium, yet virtually carb-free ( 6 ). However, the carbs in different types of shellfish vary. For instance, while shrimp and most crabs contain no carbs, other types of shellfish do ( 7 , 8 ).
It's naturally wood-smoked offering a delicious smoky, teriyaki flavor. Their keto friendly jerky has zero sugar and zero carbs.
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