Is it better to bake or pan-fry salmon?

Chef's answer
Roasting salmon fillets in the oven gives you beautiful, succulent fish that doesn't require constant attention. This method, which we recommend if you're cooking four or fewer fillets, has you sear the fish in a pan on the stovetop first, which crisps the skin delectably.
Frequently asked Questions 🎓
Roasting involves cooking foods, like meat, potatoes, chicken, and vegetables, that already have a solid structure before you begin cooking. Baking, however, refers to foods without initial structure, like cupcakes and cookies.29 May 2018
Searing meat is an essential step if you want to make the most flavorful roasts, steaks, chops, and more. When you sear meat, you caramelize the natural sugars in the meat and brown the proteins, forming a rich brown crust on the surface of the meat that amplifies the savory flavor of the finished dish.24 Sep 2014
Place the beef on a rack in a shallow roasting pan with the fat side up. Do not cover the roast and do not add any liquid (liquid is used for braising, not roasting). ... Remove the roast from the oven and place aluminum foil loosely over the meat to hold in the heat. Let the roast stand for 15 minutes.
Searing meat is an essential step if you want to make the most flavorful roasts, steaks, chops, and more. When you sear meat, you caramelize the natural sugars in the meat and brown the proteins, forming a rich brown crust on the surface of the meat that amplifies the savory flavor of the finished dish.24 Sep 2014
Pull the roast from the oven when the inside temperature of the roast is about 10 degrees less than your desired level of doneness. The temperature of the roast may rise while the roast is cooking. Let the roast rest for at least 15 minutes, tented in aluminum foil to keep warm, before carving to serve.12 Apr 2013
Because the bottom of the pan is empty, the juices tend to dry up and burn. The next time you use a rack, try putting a cup or two of liquid in the bottom of the pan when you begin roasting. ... Add water during roasting to keep the pan drippings from burning.9 Jun 2020
There's no need to cover a leg of lamb with foil while it roasts. Due to the longer cooking time of slow roast shoulder, it's a good idea to cover it with foil to help retain moisture. Take the foil off for the last 30 minutes of the cooking time to let the skin crisp up.
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